Clementinesraw
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Nutrition Facts
Serving size1 fruit (74 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.11 g0%
Saturated Fat —
Trans Fat 0 g
Cholesterol —
Sodium 0.74 mg0%
Total Carbohydrate 8.9 g3%
Dietary Fiber 1.3 g4%
Total Sugars 6.8 g
Protein 0.63 g
Vitamin D 0 mcg0%
Calcium 22 mg2%
Iron 0.1 mg1%
Potassium 131 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 fruit (74 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 35 kcal | 47 kcal | ||
| Protein | 0.63 g | 1% | 0.85 g | |
| Carbohydrate | 8.9 g | 3% | 12 g | |
| Fiber | 1.3 g | 4% | 1.7 g | |
| Total sugars | 6.8 g | 9.2 g | ||
| Total fat | 0.11 g | 0% | 0.15 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | 0 g | 0 g | ||
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 36 mg | 40% | 49 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.15 mg | 1% | 0.2 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.09 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.03 mg | |
| Niacin (B3) | 0.47 mg | 3% | 0.64 mg | |
| Vitamin B6 | 0.06 mg | 3% | 0.08 mg | |
| Folate (DFE) | 18 mcg | 4% | 24 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0.11 mg | 2% | 0.15 mg | |
| Choline | 10 mg | 2% | 14 mg | |
| Minerals | ||||
| Calcium | 22 mg | 2% | 30 mg | |
| Iron | 0.1 mg | 1% | 0.14 mg | |
| Magnesium | 7.4 mg | 2% | 10 mg | |
| Phosphorus | 16 mg | 1% | 21 mg | |
| Potassium | 131 mg | 3% | 177 mg | |
| Sodium | 0.74 mg | 0% | 1 mg | |
| Zinc | 0.04 mg | 0% | 0.06 mg | |
| Copper | 0.03 mg | 4% | 0.04 mg | |
| Manganese | 0.02 mg | 1% | 0.02 mg | |
| Selenium | 0.07 mcg | 0% | 0.1 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 64 g | 87 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.