Radishesoriental, cooked, boiled, drained, without salt
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Nutrition Facts
Serving size1 cup, sliced (147 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.35 g0%
Saturated Fat 0.11 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2.4 g8%
Total Sugars 2.7 g
Protein 0.98 g
Vitamin D 0 mcg0%
Calcium 25 mg2%
Iron 0.22 mg1%
Potassium 419 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup, sliced (147 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 25 kcal | 17 kcal | ||
| Protein | 0.98 g | 2% | 0.67 g | |
| Carbohydrate | 5 g | 2% | 3.4 g | |
| Fiber | 2.4 g | 8% | 1.6 g | |
| Total sugars | 2.7 g | 1.8 g | ||
| Total fat | 0.35 g | 0% | 0.24 g | |
| Saturated fat | 0.11 g | 1% | 0.07 g | |
| Monounsaturated fat | 0.06 g | 0.04 g | ||
| Polyunsaturated fat | 0.16 g | 0.11 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 22 mg | 25% | 15 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0.44 mcg | 0% | 0.3 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0.03 mg | 3% | 0.02 mg | |
| Niacin (B3) | 0.22 mg | 1% | 0.15 mg | |
| Vitamin B6 | 0.06 mg | 3% | 0.04 mg | |
| Folate (DFE) | 25 mcg | 6% | 17 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.17 mg | 3% | 0.11 mg | |
| Choline | 10 mg | 2% | 6.8 mg | |
| Minerals | ||||
| Calcium | 25 mg | 2% | 17 mg | |
| Iron | 0.22 mg | 1% | 0.15 mg | |
| Magnesium | 13 mg | 3% | 9 mg | |
| Phosphorus | 35 mg | 3% | 24 mg | |
| Potassium | 419 mg | 9% | 285 mg | |
| Sodium | 19 mg | 1% | 13 mg | |
| Zinc | 0.19 mg | 2% | 0.13 mg | |
| Copper | 0.15 mg | 16% | 0.1 mg | |
| Manganese | 0.05 mg | 2% | 0.03 mg | |
| Selenium | 1 mcg | 2% | 0.7 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 140 g | 95 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of radishes
- Radishesoriental, cooked, boiled, drained, with salt25 kcal per 1 cup slicesRich in Vitamin C
- Radishesoriental, raw21 kcal per 1 cup slicesRich in Vitamin C
- Radishesoriental, dried314 kcal per 1 cupRich in Copper
- Radishesraw1 kcal per 1 medium (3/4" to 1" dia)
- Radishesred, raw20 kcal per 100 gRich in Vitamin C
- Radisheswhite icicle, raw2 kcal per 1 radish (7" long)
- Radisheshawaiian style, pickled42 kcal per 1 cupRich in Copper
Nutritionally similar foods
- Rutabagascooked, boiled, drained, without salt51 kcal per 1 cup, cubesRich in Vitamin C
- Turnipscooked, boiled, drained, without salt34 kcal per 1 cup, cubesRich in Vitamin C
- Yambean (jicama)cooked, boiled, drained, without salt38 kcal per 100 gRich in Vitamin C
- Butterburcooked, boiled, drained, without salt8 kcal per 100 gRich in Vitamin C
- Taro shootscooked, without salt20 kcal per 1 cup slicesRich in Vitamin C
- Squashsummer, scallop, cooked, boiled, drained, without salt29 kcal per 1 cup, slicedRich in Vitamin C
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.