Puddingsbanana, dry mix, regular, prepared with whole milk
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size0.5 cup (127 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 2.1 g10%
Trans Fat —
Cholesterol 11 mg4%
Sodium 201 mg9%
Total Carbohydrate 23 g9%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 3.5 g
Vitamin D 1.4 mcg7%
Calcium 128 mg10%
Iron 0.05 mg0%
Potassium 150 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.5 cup (127 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 141 kcal | 111 kcal | ||
| Protein | 3.5 g | 7% | 2.7 g | |
| Carbohydrate | 23 g | 9% | 18 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 20 g | 16 g | ||
| Total fat | 3.7 g | 5% | 2.9 g | |
| Saturated fat | 2.1 g | 10% | 1.6 g | |
| Monounsaturated fat | 0.9 g | 0.71 g | ||
| Polyunsaturated fat | 0.25 g | 0.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 11 mg | 4% | 9 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 51 mcg | 6% | 40 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 1.4 mcg | 7% | 1.1 mcg | |
| Vitamin E | 0.08 mg | 1% | 0.06 mg | |
| Vitamin K | 0.25 mcg | 0% | 0.2 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.04 mg | |
| Riboflavin (B2) | 0.19 mg | 14% | 0.15 mg | |
| Niacin (B3) | 0.1 mg | 1% | 0.08 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.03 mg | |
| Folate (DFE) | 5.1 mcg | 1% | 4 mcg | |
| Vitamin B12 | 0.39 mcg | 16% | 0.31 mcg | |
| Pantothenic acid (B5) | 0.41 mg | 8% | 0.32 mg | |
| Choline | 14 mg | 3% | 11 mg | |
| Minerals | ||||
| Calcium | 128 mg | 10% | 101 mg | |
| Iron | 0.05 mg | 0% | 0.04 mg | |
| Magnesium | 13 mg | 3% | 10 mg | |
| Phosphorus | 94 mg | 8% | 74 mg | |
| Potassium | 150 mg | 3% | 118 mg | |
| Sodium | 201 mg | 9% | 158 mg | |
| Zinc | 0.43 mg | 4% | 0.34 mg | |
| Copper | 0.03 mg | 4% | 0.03 mg | |
| Manganese | 0.01 mg | 0% | 0.01 mg | |
| Selenium | 4.2 mcg | 8% | 3.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.08 g | 5% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 95 g | 75 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of puddings
- Puddingsbanana, dry mix, instant, prepared with whole milk146 kcal per 0.5 cupRich in Phosphorus
- Puddingscoconut cream, dry mix, regular, prepared with whole milk160 kcal per 0.5 cupRich in Riboflavin
- Puddingscoconut cream, dry mix, instant, prepared with whole milk172 kcal per 0.5 cupRich in Phosphorus
- Puddingsbanana, dry mix, regular81 kcal per 1 portion, amount to make 1/2 cup
- Puddingslemon, dry mix, instant, prepared with whole milk169 kcal per 0.5 cupRich in Phosphorus
- Puddingsbanana, dry mix, regular, prepared with 2% milk143 kcal per 0.5 cup From 19211Rich in Riboflavin
- Puddingsvanilla, dry mix, regular, prepared with whole milk158 kcal per 0.5 cupRich in Vitamin B12
- Puddingschocolate, dry mix, regular, prepared with whole milk170 kcal per 0.5 cupRich in Vitamin B12
Nutritionally similar foods
- Flancaramel custard, dry mix, prepared with whole milk159 kcal per cupRich in Riboflavin
- Renninvanilla, dry mix, prepared with whole milk89 kcal per 100 gRich in Vitamin B12
- Dessertsflan, caramel custard, prepared-from-recipe222 kcal per 0.5 cupRich in Riboflavin
- Ice creamsvanilla, light, soft-serve111 kcal per 1 serving 1/2 cupRich in Vitamin B12
- Frozen yogurtsvanilla, soft-serve114 kcal per 0.5 cupRich in Riboflavin
- Egg custardsdry mix, prepared with whole milk172 kcal per 0.5 cupRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.