Pasta mixclassic cheeseburger macaroni, unprepared
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Nutrition Facts
Serving size1 packet (51 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.96 g1%
Saturated Fat 0.19 g1%
Trans Fat 0.03 g
Cholesterol 0.51 mg0%
Sodium 1,098 mg48%
Total Carbohydrate 36 g13%
Dietary Fiber 1.4 g5%
Total Sugars 2.5 g
Protein 5.9 g
Vitamin D 0 mcg0%
Calcium 14 mg1%
Iron 1.4 mg8%
Potassium 104 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 packet (51 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 178 kcal | 349 kcal | ||
| Protein | 5.9 g | 12% | 12 g | |
| Carbohydrate | 36 g | 13% | 72 g | |
| Fiber | 1.4 g | 5% | 2.7 g | |
| Total sugars | 2.5 g | 5 g | ||
| Total fat | 0.96 g | 1% | 1.9 g | |
| Saturated fat | 0.19 g | 1% | 0.37 g | |
| Monounsaturated fat | 0.15 g | 0.29 g | ||
| Polyunsaturated fat | 0.25 g | 0.5 g | ||
| Trans fat | 0.03 g | 0.05 g | ||
| Cholesterol | 0.51 mg | 0% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 13 mcg | 1% | 25 mcg | |
| Vitamin C | 1.2 mg | 1% | 2.3 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.22 mg | 1% | 0.43 mg | |
| Vitamin K | 0.56 mcg | 0% | 1.1 mcg | |
| Thiamin (B1) | 0.44 mg | 37% | 0.86 mg | |
| Riboflavin (B2) | 0.22 mg | 17% | 0.43 mg | |
| Niacin (B3) | 2.9 mg | 18% | 5.7 mg | |
| Vitamin B6 | 0.06 mg | 4% | 0.13 mg | |
| Folate (DFE) | 101 mcg | 25% | 198 mcg | |
| Vitamin B12 | 0.15 mcg | 6% | 0.3 mcg | |
| Pantothenic acid (B5) | 0.3 mg | 6% | 0.6 mg | |
| Choline | 4.5 mg | 1% | 8.8 mg | |
| Minerals | ||||
| Calcium | 14 mg | 1% | 28 mg | |
| Iron | 1.4 mg | 8% | 2.8 mg | |
| Magnesium | 18 mg | 4% | 35 mg | |
| Phosphorus | 67 mg | 5% | 131 mg | |
| Potassium | 104 mg | 2% | 204 mg | |
| Sodium | 1,098 mg | 48% | 2,152 mg | |
| Zinc | 0.42 mg | 4% | 0.82 mg | |
| Copper | 0.07 mg | 8% | 0.14 mg | |
| Manganese | 0.33 mg | 15% | 0.66 mg | |
| Selenium | 19 mcg | 35% | 38 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 4.6 g | 9.1 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pasta mix
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- Macaroni and cheesebox mix with cheese sauce, unprepared84 kcal per 1 serving (3.5 oz)Rich in Selenium
- Macaroni and cheese dinner with dry sauce mixboxed, uncooked265 kcal per 1 serving (makes about 1 cup prepared)Rich in Thiamin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.