Pasta mixItalian four cheese lasagna, unprepared
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Nutrition Facts
Serving size1 packet (42 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.29 g1%
Trans Fat 0.04 g
Cholesterol 0.42 mg0%
Sodium 879 mg38%
Total Carbohydrate 30 g11%
Dietary Fiber 1.1 g4%
Total Sugars 2.8 g
Protein 5.3 g
Vitamin D —
Calcium 23 mg2%
Iron 1.3 mg7%
Potassium 114 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 packet (42 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 149 kcal | 355 kcal | ||
| Protein | 5.3 g | 11% | 13 g | |
| Carbohydrate | 30 g | 11% | 70 g | |
| Fiber | 1.1 g | 4% | 2.6 g | |
| Total sugars | 2.8 g | 6.7 g | ||
| Total fat | 1.1 g | 1% | 2.7 g | |
| Saturated fat | 0.29 g | 1% | 0.7 g | |
| Monounsaturated fat | 0.23 g | 0.55 g | ||
| Polyunsaturated fat | 0.22 g | 0.52 g | ||
| Trans fat | 0.04 g | 0.1 g | ||
| Cholesterol | 0.42 mg | 0% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 16 mcg | 2% | 38 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.23 mg | 2% | 0.54 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.34 mg | 28% | 0.81 mg | |
| Riboflavin (B2) | 0.23 mg | 17% | 0.54 mg | |
| Niacin (B3) | 2.5 mg | 16% | 6.1 mg | |
| Vitamin B6 | 0.06 mg | 4% | 0.15 mg | |
| Folate (DFE) | 59 mcg | 15% | 140 mcg | |
| Vitamin B12 | 0.22 mcg | 9% | 0.52 mcg | |
| Pantothenic acid (B5) | 0.32 mg | 6% | 0.76 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 23 mg | 2% | 55 mg | |
| Iron | 1.3 mg | 7% | 3.1 mg | |
| Magnesium | 18 mg | 4% | 42 mg | |
| Phosphorus | 68 mg | 5% | 162 mg | |
| Potassium | 114 mg | 2% | 271 mg | |
| Sodium | 879 mg | 38% | 2,093 mg | |
| Zinc | 0.41 mg | 4% | 0.98 mg | |
| Copper | 0.07 mg | 8% | 0.16 mg | |
| Manganese | 0.29 mg | 13% | 0.69 mg | |
| Selenium | 15 mcg | 28% | 37 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 3.4 g | 8.1 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pasta mix
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.