Tomato saucecanned, no salt added
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Nutrition Facts
Serving size1 cup (245 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.74 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 27 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 3.7 g13%
Total Sugars 8.7 g
Protein 2.9 g
Vitamin D 0 mcg0%
Calcium 34 mg3%
Iron 2.4 mg13%
Potassium 728 mg15%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (245 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 59 kcal | 24 kcal | ||
| Protein | 2.9 g | 6% | 1.2 g | |
| Carbohydrate | 13 g | 5% | 5.3 g | |
| Fiber | 3.7 g | 13% | 1.5 g | |
| Total sugars | 8.7 g | 3.6 g | ||
| Total fat | 0.74 g | 1% | 0.3 g | |
| Saturated fat | 0.1 g | 1% | 0.04 g | |
| Monounsaturated fat | 0.11 g | 0.04 g | ||
| Polyunsaturated fat | 0.3 g | 0.12 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 54 mcg | 6% | 22 mcg | |
| Vitamin C | 17 mg | 19% | 7 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 3.5 mg | 24% | 1.4 mg | |
| Vitamin K | 6.9 mcg | 6% | 2.8 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.02 mg | |
| Riboflavin (B2) | 0.16 mg | 12% | 0.07 mg | |
| Niacin (B3) | 2.4 mg | 15% | 0.99 mg | |
| Vitamin B6 | 0.24 mg | 14% | 0.1 mg | |
| Folate (DFE) | 22 mcg | 6% | 9 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.76 mg | 15% | 0.31 mg | |
| Choline | 24 mg | 4% | 9.9 mg | |
| Minerals | ||||
| Calcium | 34 mg | 3% | 14 mg | |
| Iron | 2.4 mg | 13% | 0.96 mg | |
| Magnesium | 37 mg | 9% | 15 mg | |
| Phosphorus | 66 mg | 5% | 27 mg | |
| Potassium | 728 mg | 15% | 297 mg | |
| Sodium | 27 mg | 1% | 11 mg | |
| Zinc | 0.54 mg | 5% | 0.22 mg | |
| Copper | 0.28 mg | 31% | 0.12 mg | |
| Manganese | 0.28 mg | 12% | 0.11 mg | |
| Selenium | 1.5 mcg | 3% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 224 g | 91 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Tomatopuree, canned45 kcal per 1 standard servingRich in Copper
- Tomato productscanned, puree, without salt added95 kcal per 1 cupRich in Copper
- Snap beansgreen, canned, no salt added, solids and liquids18 kcal per 0.5 cupRich in Manganese
- Mushroombeech28 kcal per 1 standard servingRich in Niacin
- Onionsyellow, raw54 kcal per 1 Onion, EdibleRich in Vitamin C
- Squashsummer, crookneck and straightneck, canned, drained, solid, without salt27 kcal per 1 cup, dicedRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.