Pepperssweet, yellow, raw
USDA has newer measurements for this food. See Peppers, bell, yellow, raw in Foundation Foods. This older SR Legacy record is kept for reference.
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Nutrition Facts
Serving size10 strips (52 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.11 g0%
Saturated Fat 0.02 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 3.3 g1%
Dietary Fiber 0.47 g2%
Total Sugars —
Protein 0.52 g
Vitamin D 0 mcg0%
Calcium 5.7 mg0%
Iron 0.24 mg1%
Potassium 110 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 10 strips (52 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 14 kcal | 27 kcal | ||
| Protein | 0.52 g | 1% | 1 g | |
| Carbohydrate | 3.3 g | 1% | 6.3 g | |
| Fiber | 0.47 g | 2% | 0.9 g | |
| Total sugars | — | — | — | |
| Total fat | 0.11 g | 0% | 0.21 g | |
| Saturated fat | 0.02 g | 0% | 0.03 g | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 5.2 mcg | 1% | 10 mcg | |
| Vitamin C | 95 mg | 106% | 184 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.01 mg | 1% | 0.03 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.03 mg | |
| Niacin (B3) | 0.46 mg | 3% | 0.89 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.17 mg | |
| Folate (DFE) | 14 mcg | 3% | 26 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.09 mg | 2% | 0.17 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 5.7 mg | 0% | 11 mg | |
| Iron | 0.24 mg | 1% | 0.46 mg | |
| Magnesium | 6.2 mg | 1% | 12 mg | |
| Phosphorus | 12 mg | 1% | 24 mg | |
| Potassium | 110 mg | 2% | 212 mg | |
| Sodium | 1 mg | 0% | 2 mg | |
| Zinc | 0.09 mg | 1% | 0.17 mg | |
| Copper | 0.06 mg | 6% | 0.11 mg | |
| Manganese | 0.06 mg | 3% | 0.12 mg | |
| Selenium | 0.16 mcg | 0% | 0.3 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 48 g | 92 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of peppers
- Pepperbanana, raw12 kcal per 1 medium (4-1/2" long)Rich in Vitamin C
- Peppersserrano, raw2 kcal per 1 pepper
- Peppersjalapeno, raw4 kcal per 1 pepperRich in Vitamin C
- Peppershungarian, raw8 kcal per 1 pepperRich in Vitamin C
- Pepperssweet, red, freeze-dried16 kcal per 1 tbspRich in Vitamin C
- Peppersbell, red, raw23 kcal per 1 standard servingRich in Vitamin C
- Peppersbell, green, raw17 kcal per 1 standard servingRich in Vitamin C
- Peppersbell, orange, raw23 kcal per 1 standard servingRich in Vitamin C
Nutritionally similar foods
- Lettuceromaine, green, raw15 kcal per 1 standard servingRich in Vitamin K
- Onionswhite, raw30 kcal per 1 standard serving
- Broccoliraw24 kcal per 1 cup, choppedRich in Vitamin C
- Cornsweet, yellow and white kernels, fresh, raw62 kcal per 1 standard serving
- Drumstick podsraw4 kcal per 1 pod (15-1/3" long)Rich in Vitamin C
- Tomatoescanned, red, ripe, diced44 kcal per 1 cupRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
- Same food elsewhere
- USDA Foundation
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.