Dessertsapple crisp, prepared-from-recipe
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Nutrition Facts
Serving size0.5 cup (141 g)
Amount per serving
Calories
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 0.97 g5%
Trans Fat —
Cholesterol 0 mg0%
Sodium 495 mg22%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 28 g
Protein 2.5 g
Vitamin D —
Calcium 49 mg4%
Iron 1.2 mg6%
Potassium 110 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.5 cup (141 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 227 kcal | 161 kcal | ||
| Protein | 2.5 g | 5% | 1.8 g | |
| Carbohydrate | 43 g | 16% | 31 g | |
| Fiber | 2 g | 7% | 1.4 g | |
| Total sugars | 28 g | 20 g | ||
| Total fat | 4.8 g | 6% | 3.4 g | |
| Saturated fat | 0.97 g | 5% | 0.69 g | |
| Monounsaturated fat | 1.9 g | 1.3 g | ||
| Polyunsaturated fat | 1.6 g | 1.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 41 mcg | 5% | 29 mcg | |
| Vitamin C | 3.1 mg | 3% | 2.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.54 mg | 4% | 0.38 mg | |
| Vitamin K | 5.8 mcg | 5% | 4.1 mcg | |
| Thiamin (B1) | 0.12 mg | 10% | 0.08 mg | |
| Riboflavin (B2) | 0.11 mg | 9% | 0.08 mg | |
| Niacin (B3) | 1.2 mg | 7% | 0.85 mg | |
| Vitamin B6 | 0.06 mg | 3% | 0.04 mg | |
| Folate (DFE) | 34 mcg | 8% | 24 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.13 mg | 3% | 0.09 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 49 mg | 4% | 35 mg | |
| Iron | 1.2 mg | 6% | 0.82 mg | |
| Magnesium | 11 mg | 3% | 8 mg | |
| Phosphorus | 39 mg | 3% | 28 mg | |
| Potassium | 110 mg | 2% | 78 mg | |
| Sodium | 495 mg | 22% | 351 mg | |
| Zinc | 0.25 mg | 2% | 0.18 mg | |
| Copper | 0.1 mg | 11% | 0.07 mg | |
| Manganese | 0.18 mg | 8% | 0.13 mg | |
| Selenium | 4.9 mcg | 9% | 3.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 89 g | 63 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of desserts
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- Dessertsegg custard, baked, prepared-from-recipe147 kcal per 0.5 cupRich in Riboflavin
- Dessertsflan, caramel custard, prepared-from-recipe222 kcal per 0.5 cupRich in Riboflavin
- Dessertsrennin, vanilla, dry mix41 kcal per 1 tbsp
- Dessertsrennin, chocolate, dry mix33 kcal per 1 tbsp
- Dessertsrennin, tablets, unsweetened84 kcal per 100 gRich in Calcium
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.