SnacksKELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
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Nutrition Facts
Serving size1 serving (22 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.31 g2%
Trans Fat —
Cholesterol 0 mg0%
Sodium 77 mg3%
Total Carbohydrate 18 g6%
Dietary Fiber 0 g0%
Total Sugars 4.3 g
Protein 0.75 g
Vitamin D 0 mcg0%
Calcium 0.66 mg0%
Iron 0.48 mg3%
Potassium 8.6 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving (22 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 92 kcal | 417 kcal | ||
| Protein | 0.75 g | 1% | 3.4 g | |
| Carbohydrate | 18 g | 6% | 81 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 4.3 g | 19 g | ||
| Total fat | 2 g | 3% | 9 g | |
| Saturated fat | 0.31 g | 2% | 1.4 g | |
| Monounsaturated fat | 0.55 g | 2.5 g | ||
| Polyunsaturated fat | 1.1 g | 5.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 59 mcg | 7% | 270 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.15 mg | 13% | 0.7 mg | |
| Riboflavin (B2) | 0.18 mg | 14% | 0.8 mg | |
| Niacin (B3) | 2 mg | 13% | 9.1 mg | |
| Vitamin B6 | 0.2 mg | 12% | 0.9 mg | |
| Folate (DFE) | 84 mcg | 21% | 381 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | 0 mg | 0% | 0 mg | |
| Minerals | ||||
| Calcium | 0.66 mg | 0% | 3 mg | |
| Iron | 0.48 mg | 3% | 2.2 mg | |
| Magnesium | 2.9 mg | 1% | 13 mg | |
| Phosphorus | 9.2 mg | 1% | 42 mg | |
| Potassium | 8.6 mg | 0% | 39 mg | |
| Sodium | 77 mg | 3% | 351 mg | |
| Zinc | 0.11 mg | 1% | 0.5 mg | |
| Copper | 0.02 mg | 2% | 0.1 mg | |
| Manganese | 0.35 mg | 15% | 1.6 mg | |
| Selenium | 2.4 mcg | 4% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.13 g | 8% | 0.58 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.3 g | 5.9 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.