SnacksKELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
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Nutrition Facts
Serving size1 bar (37 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.53 g3%
Trans Fat 0.01 g
Cholesterol 0 mg0%
Sodium 131 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 1.1 g4%
Total Sugars 11 g
Protein 1.6 g
Vitamin D 0 mcg0%
Calcium 213 mg16%
Iron 2.3 mg13%
Potassium 91 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 bar (37 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 135 kcal | 365 kcal | ||
| Protein | 1.6 g | 3% | 4.2 g | |
| Carbohydrate | 25 g | 9% | 68 g | |
| Fiber | 1.1 g | 4% | 3 g | |
| Total sugars | 11 g | 29 g | ||
| Total fat | 3.2 g | 4% | 8.7 g | |
| Saturated fat | 0.53 g | 3% | 1.4 g | |
| Monounsaturated fat | 0.74 g | 2 g | ||
| Polyunsaturated fat | 1.7 g | 4.5 g | ||
| Trans fat | 0.01 g | 0.02 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 223 mcg | 25% | 604 mcg | |
| Vitamin C | 2.9 mg | 3% | 7.8 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.34 mg | 2% | 0.93 mg | |
| Vitamin K | 5.7 mcg | 5% | 15 mcg | |
| Thiamin (B1) | 0.43 mg | 36% | 1.2 mg | |
| Riboflavin (B2) | 0.76 mg | 59% | 2.1 mg | |
| Niacin (B3) | 7.1 mg | 45% | 19 mg | |
| Vitamin B6 | 0.68 mg | 40% | 1.8 mg | |
| Folate (DFE) | 5.2 mcg | 1% | 14 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.15 mg | 3% | 0.41 mg | |
| Choline | 4.1 mg | 1% | 11 mg | |
| Minerals | ||||
| Calcium | 213 mg | 16% | 576 mg | |
| Iron | 2.3 mg | 13% | 6.1 mg | |
| Magnesium | 14 mg | 3% | 37 mg | |
| Phosphorus | 50 mg | 4% | 134 mg | |
| Potassium | 91 mg | 2% | 247 mg | |
| Sodium | 131 mg | 6% | 354 mg | |
| Zinc | 1.9 mg | 18% | 5.2 mg | |
| Copper | 0.05 mg | 6% | 0.14 mg | |
| Manganese | 0.37 mg | 16% | 1 mg | |
| Selenium | 2.1 mcg | 4% | 5.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.18 g | 11% | 0.5 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 6.2 g | 17 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.