Rice noodlesdry
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Nutrition Facts
Serving size2 oz (57 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0.09 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 104 mg5%
Total Carbohydrate 46 g17%
Dietary Fiber 0.91 g3%
Total Sugars 0.07 g
Protein 3.4 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.4 mg2%
Potassium 17 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 2 oz (57 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 207 kcal | 364 kcal | ||
| Protein | 3.4 g | 7% | 6 g | |
| Carbohydrate | 46 g | 17% | 80 g | |
| Fiber | 0.91 g | 3% | 1.6 g | |
| Total sugars | 0.07 g | 0.12 g | ||
| Total fat | 0.32 g | 0% | 0.56 g | |
| Saturated fat | 0.09 g | 0% | 0.15 g | |
| Monounsaturated fat | 0.1 g | 0.18 g | ||
| Polyunsaturated fat | 0.09 g | 0.15 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.06 mg | 0% | 0.11 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.02 mg | 1% | 0.03 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.02 mg | |
| Niacin (B3) | 0.13 mg | 1% | 0.22 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.02 mg | |
| Folate (DFE) | 1.7 mcg | 0% | 3 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.03 mg | 1% | 0.05 mg | |
| Choline | 3.1 mg | 1% | 5.5 mg | |
| Minerals | ||||
| Calcium | 10 mg | 1% | 18 mg | |
| Iron | 0.4 mg | 2% | 0.7 mg | |
| Magnesium | 6.8 mg | 2% | 12 mg | |
| Phosphorus | 87 mg | 7% | 153 mg | |
| Potassium | 17 mg | 0% | 30 mg | |
| Sodium | 104 mg | 5% | 182 mg | |
| Zinc | 0.42 mg | 4% | 0.74 mg | |
| Copper | 0.04 mg | 5% | 0.08 mg | |
| Manganese | 0.28 mg | 12% | 0.5 mg | |
| Selenium | 8.6 mcg | 16% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 6.8 g | 12 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of rice noodles
Nutritionally similar foods
- Ricewhite, glutinous, unenriched, uncooked685 kcal per 1 cupRich in Manganese
- Flour00110 kcal per 1 standard serving
- Cornflour, pre-gelatinized104 kcal per 1 oz
- Wheat flourwhite (industrial), 10% protein, bleached, unenriched102 kcal per 1 oz
- Sorghum flourrefined, unenriched575 kcal per 1 cupRich in Protein
- White riceflour, pre-gelatinized106 kcal per 1 ozRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.