Candieschocolate covered, low sugar or low calorie
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Nutrition Facts
Serving size1 serving (36 g)
Amount per serving
Calories
% Daily Value*
Total Fat 16 g20%
Saturated Fat 7.8 g39%
Trans Fat 0.04 g
Cholesterol 7.9 mg3%
Sodium 40 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 1.3 g5%
Total Sugars 5.3 g
Protein 4.5 g
Vitamin D 0.04 mcg0%
Calcium 103 mg8%
Iron 0.52 mg3%
Potassium 218 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving (36 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 212 kcal | 590 kcal | ||
| Protein | 4.5 g | 9% | 12 g | |
| Carbohydrate | 14 g | 5% | 38 g | |
| Fiber | 1.3 g | 5% | 3.5 g | |
| Total sugars | 5.3 g | 15 g | ||
| Total fat | 16 g | 20% | 43 g | |
| Saturated fat | 7.8 g | 39% | 22 g | |
| Monounsaturated fat | 3.9 g | 11 g | ||
| Polyunsaturated fat | 1.6 g | 4.3 g | ||
| Trans fat | 0.04 g | 0.12 g | ||
| Cholesterol | 7.9 mg | 3% | 22 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 20 mcg | 2% | 55 mcg | |
| Vitamin C | 0.5 mg | 1% | 1.4 mg | |
| Vitamin D | 0.04 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.94 mg | 6% | 2.6 mg | |
| Vitamin K | 2.7 mcg | 2% | 7.5 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.2 mg | |
| Riboflavin (B2) | 0.17 mg | 13% | 0.48 mg | |
| Niacin (B3) | 0.81 mg | 5% | 2.3 mg | |
| Vitamin B6 | 0.06 mg | 4% | 0.18 mg | |
| Folate (DFE) | 9 mcg | 2% | 25 mcg | |
| Vitamin B12 | 0.31 mcg | 13% | 0.85 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 18 mg | 3% | 50 mg | |
| Minerals | ||||
| Calcium | 103 mg | 8% | 285 mg | |
| Iron | 0.52 mg | 3% | 1.5 mg | |
| Magnesium | 46 mg | 11% | 129 mg | |
| Phosphorus | 120 mg | 10% | 332 mg | |
| Potassium | 218 mg | 5% | 606 mg | |
| Sodium | 40 mg | 2% | 111 mg | |
| Zinc | 0.89 mg | 8% | 2.5 mg | |
| Copper | 0.31 mg | 34% | 0.85 mg | |
| Manganese | 0.32 mg | 14% | 0.89 mg | |
| Selenium | 1.8 mcg | 3% | 4.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0.07 g | 4% | 0.2 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.4 g | 4 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 3.2 mg | 9 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of candies
- Candiesgum drops, no sugar or low calorie (sorbitol)18 kcal per 1 piece
- Candieshard, dietetic or low calorie (sorbitol)20 kcal per 1 piece
- Candiescoconut bar, not chocolate covered226 kcal per 1 barRich in Manganese
- Candieschocolate covered, caramel with nuts66 kcal per 1 piece
- CandiesNESTLE, GOOBERS Chocolate Covered Peanuts210 kcal per 1 serving 0.25 cupRich in Fiber
- CandiesNESTLE, RAISINETS Chocolate Covered Raisins190 kcal per 1 serving 0.25 cup
- CandiesMARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds160 kcal per 1 serving 1oz packRich in Vitamin B12
- CandiesMARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered204 kcal per 1 serving 5 pieces
Nutritionally similar foods
- Chocolatedark, 60-69% cacao solids164 kcal per 1 ozRich in Copper
- Baking chocolateMARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits70 kcal per 1 serving 0.5 oz, about 1 tbsp
- Chocolate-flavored hazelnut spread 199 kcal per 1 serving 2 TBSPRich in Copper
- Frozen noveltiesice cream type, chocolate or caramel covered, with nuts174 kcal per 1 barRich in Calcium
- Ice creamsregular, low carbohydrate, chocolate237 kcal per 100 gRich in Fiber
- SCHIFFTIGER'S MILK BAR135 kcal per 1 barRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.