Ice creamsregular, low carbohydrate, chocolate
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 13 g16%
Saturated Fat 6.8 g34%
Trans Fat —
Cholesterol 34 mg11%
Sodium 76 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 4.8 g17%
Total Sugars 6.4 g
Protein 3.8 g
Vitamin D 0.2 mcg1%
Calcium 109 mg8%
Iron 0.93 mg5%
Potassium 249 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 237 kcal | 237 kcal | ||
| Protein | 3.8 g | 8% | 3.8 g | |
| Carbohydrate | 27 g | 10% | 27 g | |
| Fiber | 4.8 g | 17% | 4.8 g | |
| Total sugars | 6.4 g | 6.4 g | ||
| Total fat | 13 g | 16% | 13 g | |
| Saturated fat | 6.8 g | 34% | 6.8 g | |
| Monounsaturated fat | 3.2 g | 3.2 g | ||
| Polyunsaturated fat | 0.41 g | 0.41 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 34 mg | 11% | 34 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 118 mcg | 13% | 118 mcg | |
| Vitamin C | 0.7 mg | 1% | 0.7 mg | |
| Vitamin D | 0.2 mcg | 1% | 0.2 mcg | |
| Vitamin E | 0.3 mg | 2% | 0.3 mg | |
| Vitamin K | 0.3 mcg | 0% | 0.3 mcg | |
| Thiamin (B1) | 0.04 mg | 4% | 0.04 mg | |
| Riboflavin (B2) | 0.19 mg | 15% | 0.19 mg | |
| Niacin (B3) | 0.23 mg | 1% | 0.23 mg | |
| Vitamin B6 | 0.06 mg | 3% | 0.06 mg | |
| Folate (DFE) | 16 mcg | 4% | 16 mcg | |
| Vitamin B12 | 0.29 mcg | 12% | 0.29 mcg | |
| Pantothenic acid (B5) | 0.55 mg | 11% | 0.55 mg | |
| Choline | 23 mg | 4% | 23 mg | |
| Minerals | ||||
| Calcium | 109 mg | 8% | 109 mg | |
| Iron | 0.93 mg | 5% | 0.93 mg | |
| Magnesium | 29 mg | 7% | 29 mg | |
| Phosphorus | 107 mg | 9% | 107 mg | |
| Potassium | 249 mg | 5% | 249 mg | |
| Sodium | 76 mg | 3% | 76 mg | |
| Zinc | 0.58 mg | 5% | 0.58 mg | |
| Copper | 0.14 mg | 15% | 0.14 mg | |
| Manganese | 0.14 mg | 6% | 0.14 mg | |
| Selenium | 2.5 mcg | 5% | 2.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.15 g | 9% | 0.15 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 56 g | 56 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 3 mg | 3 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of ice creams
- Ice creamsregular, low carbohydrate, vanilla216 kcal per 100 gRich in Riboflavin
- Ice creamsBREYERS, 98% Fat Free Chocolate92 kcal per 1 serving 1/2 cupRich in Fiber
- Ice creamsBREYERS, No Sugar Added, Chocolate Caramel107 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, All Natural Light French Chocolate137 kcal per 1 serving 1/2 cup
- Ice creamschocolate216 kcal per 100 gRich in Copper
- Ice creamsBREYERS, No Sugar Added, Vanilla Chocolate Strawberry97 kcal per 1 serving 1/2 cup
- Ice creamschocolate, rich371 kcal per 1 cupRich in Vitamin A
- Ice creamschocolate, light127 kcal per 1 serving
Nutritionally similar foods
- Frozen noveltiesKLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar189 kcal per 1 serving 1 barRich in Calcium
- Frozen yogurtschocolate, soft-serve160 kcal per 100 gRich in Riboflavin
- Dessertsmousse, chocolate, prepared-from-recipe455 kcal per 0.5 cupRich in Vitamin B12
- Puddingschocolate, dry mix, regular, prepared with whole milk170 kcal per 0.5 cupRich in Vitamin B12
- Renninchocolate, dry mix, prepared with whole milk136 kcal per cupRich in Vitamin B12
- Egg custardsdry mix, prepared with whole milk172 kcal per 0.5 cupRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.