Ice creamsregular, low carbohydrate, vanilla
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 13 g16%
Saturated Fat 6.8 g34%
Trans Fat —
Cholesterol 32 mg11%
Sodium 48 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 4.8 g17%
Total Sugars 6.4 g
Protein 3.2 g
Vitamin D 0.2 mcg1%
Calcium 128 mg10%
Iron 0.09 mg1%
Potassium 199 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 216 kcal | 216 kcal | ||
| Protein | 3.2 g | 6% | 3.2 g | |
| Carbohydrate | 22 g | 8% | 22 g | |
| Fiber | 4.8 g | 17% | 4.8 g | |
| Total sugars | 6.4 g | 6.4 g | ||
| Total fat | 13 g | 16% | 13 g | |
| Saturated fat | 6.8 g | 34% | 6.8 g | |
| Monounsaturated fat | 3.2 g | 3.2 g | ||
| Polyunsaturated fat | 0.41 g | 0.41 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 32 mg | 11% | 32 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 118 mcg | 13% | 118 mcg | |
| Vitamin C | 0.6 mg | 1% | 0.6 mg | |
| Vitamin D | 0.2 mcg | 1% | 0.2 mcg | |
| Vitamin E | 0.3 mg | 2% | 0.3 mg | |
| Vitamin K | 0.3 mcg | 0% | 0.3 mcg | |
| Thiamin (B1) | 0.04 mg | 3% | 0.04 mg | |
| Riboflavin (B2) | 0.24 mg | 18% | 0.24 mg | |
| Niacin (B3) | 0.12 mg | 1% | 0.12 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.05 mg | |
| Folate (DFE) | 5 mcg | 1% | 5 mcg | |
| Vitamin B12 | 0.39 mcg | 16% | 0.39 mcg | |
| Pantothenic acid (B5) | 0.58 mg | 12% | 0.58 mg | |
| Choline | 26 mg | 5% | 26 mg | |
| Minerals | ||||
| Calcium | 128 mg | 10% | 128 mg | |
| Iron | 0.09 mg | 1% | 0.09 mg | |
| Magnesium | 14 mg | 3% | 14 mg | |
| Phosphorus | 105 mg | 8% | 105 mg | |
| Potassium | 199 mg | 4% | 199 mg | |
| Sodium | 48 mg | 2% | 48 mg | |
| Zinc | 0.69 mg | 6% | 0.69 mg | |
| Copper | 0.02 mg | 3% | 0.02 mg | |
| Manganese | 0.01 mg | 0% | 0.01 mg | |
| Selenium | 2.6 mcg | 5% | 2.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.16 g | 10% | 0.16 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 61 g | 61 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ice creams
- Ice creamsregular, low carbohydrate, chocolate237 kcal per 100 gRich in Fiber
- Ice creamsBREYERS, No Sugar Added, Chocolate Caramel107 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, 98% Fat Free Chocolate92 kcal per 1 serving 1/2 cupRich in Fiber
- Ice creamsvanilla137 kcal per 1 serving 1/2 cupRich in Riboflavin
- Ice creamsBREYERS, All Natural Light French Chocolate137 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, No Sugar Added, Vanilla99 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, No Sugar Added, Vanilla Chocolate Strawberry97 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, No Sugar Added, Vanilla Fudge Twirl110 kcal per 1 serving 1/2 cup
Nutritionally similar foods
- Frozen noveltiesKLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar189 kcal per 1 serving 1 barRich in Calcium
- Frozen yogurtschocolate, soft-serve160 kcal per 100 gRich in Riboflavin
- Dessertsmousse, chocolate, prepared-from-recipe455 kcal per 0.5 cupRich in Vitamin B12
- Puddingschocolate, dry mix, regular, prepared with whole milk170 kcal per 0.5 cupRich in Vitamin B12
- Renninchocolate, dry mix, prepared with whole milk136 kcal per cupRich in Vitamin B12
- Egg custardsdry mix, prepared with whole milk172 kcal per 0.5 cupRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.