Cottonseed mealpartially defatted (glandless)
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.34 g2%
Trans Fat —
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber —
Total Sugars —
Protein 14 g
Vitamin D 0 mcg0%
Calcium 143 mg11%
Iron 3.8 mg21%
Potassium 530 mg11%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 104 kcal | 367 kcal | ||
| Protein | 14 g | 28% | 49 g | |
| Carbohydrate | 11 g | 4% | 38 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 1.4 g | 2% | 4.8 g | |
| Saturated fat | 0.34 g | 2% | 1.2 g | |
| Monounsaturated fat | 0.24 g | 0.86 g | ||
| Polyunsaturated fat | 0.64 g | 2.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 6.5 mcg | 1% | 23 mcg | |
| Vitamin C | 0.71 mg | 1% | 2.5 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.63 mg | 52% | 2.2 mg | |
| Riboflavin (B2) | 0.12 mg | 9% | 0.42 mg | |
| Niacin (B3) | 1.2 mg | 8% | 4.3 mg | |
| Vitamin B6 | 0.23 mg | 14% | 0.81 mg | |
| Folate (DFE) | 69 mcg | 17% | 242 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.13 mg | 3% | 0.47 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 143 mg | 11% | 504 mg | |
| Iron | 3.8 mg | 21% | 13 mg | |
| Magnesium | 215 mg | 51% | 760 mg | |
| Phosphorus | 477 mg | 38% | 1,684 mg | |
| Potassium | 530 mg | 11% | 1,869 mg | |
| Sodium | 10 mg | 0% | 37 mg | |
| Zinc | 3.5 mg | 32% | 12 mg | |
| Copper | 0 mg | 0% | 0 mg | |
| Manganese | 0.64 mg | 28% | 2.3 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.01 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 0.34 g | 1.2 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Cottonseed flourpartially defatted (glandless)101 kcal per 1 ozRich in Thiamin
- Sunflower seed flourpartially defatted91 kcal per 1 ozRich in Thiamin
- Sesame flourpartially defatted108 kcal per 1 ozRich in Thiamin
- Safflower seed mealpartially defatted97 kcal per 1 ozRich in Copper
- Flaxseedground77 kcal per 1 standard servingRich in Selenium
- Hemp seedhulled155 kcal per 1 ozRich in Manganese
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.