CandiesREESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

USDA SR Legacy

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Nutrition Facts

Serving size1 serving 1 bar (56 g)
Amount per serving
Calories
277
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 30 g
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 144 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inCopper 20%of Daily Value, per serving

All nutrients

Per 1 serving 1 bar (56 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories277 kcal495 kcal
Protein5 g10%8.9 g
Carbohydrate36 g13%64 g
Fiber2 g7%3.6 g
Total sugars30 g54 g
Total fat13 g17%23 g
Saturated fat4.5 g23%8 g
Monounsaturated fat4.5 g8.1 g
Polyunsaturated fat2.4 g4.2 g
Trans fat0 g0 g
Cholesterol5 mg2%9 mg
Vitamins
Vitamin A (RAE)7.8 mcg1%14 mcg
Vitamin C0 mg0%0 mg
Vitamin D0 mcg0%0 mcg
Vitamin E1.4 mg10%2.6 mg
Vitamin K1 mcg1%1.8 mcg
Thiamin (B1)0.07 mg5%0.12 mg
Riboflavin (B2)0.06 mg5%0.11 mg
Niacin (B3)1.6 mg10%2.8 mg
Vitamin B60.03 mg2%0.06 mg
Folate (DFE)16 mcg4%28 mcg
Vitamin B120.1 mcg4%0.18 mcg
Pantothenic acid (B5)0.3 mg6%0.53 mg
Choline12 mg2%21 mg
Minerals
Calcium20 mg2%36 mg
Iron0.36 mg2%0.64 mg
Magnesium34 mg8%60 mg
Phosphorus87 mg7%156 mg
Potassium144 mg3%257 mg
Sodium180 mg8%321 mg
Zinc0.81 mg7%1.5 mg
Copper0.18 mg20%0.32 mg
Manganese0.41 mg18%0.73 mg
Selenium2.1 mcg4%3.7 mcg
Other
Omega-3 ALA0.01 g0%0.01 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water0.93 g1.7 g
Alcohol0 g0 g
Caffeine3.4 mg6 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
170669 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.