CandiesMARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 serving 1.63 oz singles bag (46 g)

Amount per serving

Calories

243

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8.5 g43%

Trans Fat 0.1 g

Cholesterol 3.2 mg1%

Sodium 98 mg4%

Total Carbohydrate 26 g10%

Dietary Fiber 1.8 g7%

Total Sugars 22 g

Protein 4.7 g

Vitamin D 0 mcg0%

Calcium 40 mg3%

Iron 0.49 mg3%

Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inCopper 23%of Daily Value, per serving

All nutrients

Per 1 serving 1.63 oz singles bag (46 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	243 kcal		529 kcal
Protein	4.7 g	9%	10 g
Carbohydrate	26 g	10%	57 g
Fiber	1.8 g	7%	4 g
Total sugars	22 g		47 g
Total fat	13 g	17%	29 g
Saturated fat	8.5 g	43%	18 g
Monounsaturated fat	2 g		4.4 g
Polyunsaturated fat	0.25 g		0.54 g
Trans fat	0.1 g		0.21 g
Cholesterol	3.2 mg	1%	7 mg
Vitamins
Vitamin A (RAE)	13 mcg	1%	28 mcg
Vitamin C	0.23 mg	0%	0.5 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.58 mg	4%	1.3 mg
Vitamin K	2.7 mcg	2%	5.9 mcg
Thiamin (B1)	0.07 mg	6%	0.15 mg
Riboflavin (B2)	0.03 mg	3%	0.07 mg
Niacin (B3)	2 mg	12%	4.3 mg
Vitamin B6	0.04 mg	3%	0.1 mg
Folate (DFE)	21 mcg	5%	45 mcg
Vitamin B12	0.09 mcg	4%	0.19 mcg
Pantothenic acid (B5)	0.28 mg	6%	0.6 mg
Choline	17 mg	3%	38 mg
Minerals
Calcium	40 mg	3%	88 mg
Iron	0.49 mg	3%	1.1 mg
Magnesium	37 mg	9%	81 mg
Phosphorus	88 mg	7%	191 mg
Potassium	152 mg	3%	330 mg
Sodium	98 mg	4%	213 mg
Zinc	0.69 mg	6%	1.5 mg
Copper	0.21 mg	23%	0.45 mg
Manganese	0.44 mg	19%	0.96 mg
Selenium	1.3 mcg	2%	2.8 mcg
Other
Omega-3 ALA	0.01 g	1%	0.03 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	0.92 g		2 g
Alcohol	0 g		0 g
Caffeine	2.8 mg		6 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 167689 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.