CandiesMARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 4.5 g22%
Trans Fat 0.14 g
Cholesterol 1.7 mg1%
Sodium 64 mg3%
Total Carbohydrate 15 g6%
Dietary Fiber 0.88 g3%
Total Sugars 10 g
Protein 2.6 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 0.37 mg2%
Potassium 75 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 155 kcal | 547 kcal | ||
| Protein | 2.6 g | 5% | 9.2 g | |
| Carbohydrate | 15 g | 6% | 54 g | |
| Fiber | 0.88 g | 3% | 3.1 g | |
| Total sugars | 10 g | 36 g | ||
| Total fat | 9.3 g | 12% | 33 g | |
| Saturated fat | 4.5 g | 22% | 16 g | |
| Monounsaturated fat | 3.5 g | 12 g | ||
| Polyunsaturated fat | 0.97 g | 3.4 g | ||
| Trans fat | 0.14 g | 0.51 g | ||
| Cholesterol | 1.7 mg | 1% | 6 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 5.7 mcg | 1% | 20 mcg | |
| Vitamin C | 0.09 mg | 0% | 0.3 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.97 mg | 6% | 3.4 mg | |
| Vitamin K | 1.7 mcg | 1% | 6 mcg | |
| Thiamin (B1) | 0.03 mg | 2% | 0.1 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.15 mg | |
| Niacin (B3) | 0.67 mg | 4% | 2.4 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.11 mg | |
| Folate (DFE) | 4.3 mcg | 1% | 15 mcg | |
| Vitamin B12 | 0.07 mcg | 3% | 0.26 mcg | |
| Pantothenic acid (B5) | 0.13 mg | 3% | 0.47 mg | |
| Choline | 8.3 mg | 2% | 29 mg | |
| Minerals | ||||
| Calcium | 21 mg | 2% | 75 mg | |
| Iron | 0.37 mg | 2% | 1.3 mg | |
| Magnesium | 17 mg | 4% | 61 mg | |
| Phosphorus | 49 mg | 4% | 173 mg | |
| Potassium | 75 mg | 2% | 264 mg | |
| Sodium | 64 mg | 3% | 226 mg | |
| Zinc | 0.46 mg | 4% | 1.6 mg | |
| Copper | 0.08 mg | 9% | 0.29 mg | |
| Manganese | 0.27 mg | 12% | 0.94 mg | |
| Selenium | 3.7 mcg | 7% | 13 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.52 g | 1.8 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 2 mg | 7 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.