CandiesMARS SNACKFOOD US, TWIX Caramel Cookie Bars
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5.4 g27%
Trans Fat 0.1 g
Cholesterol 2 mg1%
Sodium 56 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.31 g1%
Total Sugars 14 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.23 mg1%
Potassium 53 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 142 kcal | 502 kcal | ||
| Protein | 1.4 g | 3% | 4.9 g | |
| Carbohydrate | 18 g | 7% | 65 g | |
| Fiber | 0.31 g | 1% | 1.1 g | |
| Total sugars | 14 g | 48 g | ||
| Total fat | 7 g | 9% | 25 g | |
| Saturated fat | 5.4 g | 27% | 19 g | |
| Monounsaturated fat | 0.85 g | 3 g | ||
| Polyunsaturated fat | 0.18 g | 0.63 g | ||
| Trans fat | 0.1 g | 0.34 g | ||
| Cholesterol | 2 mg | 1% | 7 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 5.7 mcg | 1% | 20 mcg | |
| Vitamin C | 0.17 mg | 0% | 0.6 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.21 mg | 1% | 0.74 mg | |
| Vitamin K | 1.6 mcg | 1% | 5.6 mcg | |
| Thiamin (B1) | 0.04 mg | 4% | 0.16 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.21 mg | |
| Niacin (B3) | 0.31 mg | 2% | 1.1 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.03 mg | |
| Folate (DFE) | 11 mcg | 3% | 39 mcg | |
| Vitamin B12 | 0.09 mcg | 4% | 0.33 mcg | |
| Pantothenic acid (B5) | 0.08 mg | 2% | 0.27 mg | |
| Choline | 5.9 mg | 1% | 21 mg | |
| Minerals | ||||
| Calcium | 30 mg | 2% | 106 mg | |
| Iron | 0.23 mg | 1% | 0.81 mg | |
| Magnesium | 7.7 mg | 2% | 27 mg | |
| Phosphorus | 30 mg | 2% | 105 mg | |
| Potassium | 53 mg | 1% | 186 mg | |
| Sodium | 56 mg | 2% | 198 mg | |
| Zinc | 0.3 mg | 3% | 1.1 mg | |
| Copper | 0.06 mg | 6% | 0.2 mg | |
| Manganese | 0.08 mg | 3% | 0.27 mg | |
| Selenium | 1.2 mcg | 2% | 4.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.2 g | 4.2 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 2 mg | 7 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.