CandiesMARS SNACKFOOD US, M&M's Almond Chocolate Candies

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 serving 1.31 oz bag (37 g)

Amount per serving

Calories

193

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g17%

Trans Fat 0.03 g

Cholesterol 3 mg1%

Sodium 17 mg1%

Total Carbohydrate 22 g8%

Dietary Fiber 2.1 g7%

Total Sugars 18 g

Protein 2.8 g

Vitamin D 0 mcg0%

Calcium 57 mg4%

Iron 0.64 mg4%

Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin E 23%Copper 23%of Daily Value, per serving

All nutrients

Per 1 serving 1.31 oz bag (37 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	193 kcal		522 kcal
Protein	2.8 g	6%	7.5 g
Carbohydrate	22 g	8%	61 g
Fiber	2.1 g	7%	5.6 g
Total sugars	18 g		49 g
Total fat	10 g	13%	28 g
Saturated fat	3.5 g	17%	9.4 g
Monounsaturated fat	4.2 g		11 g
Polyunsaturated fat	1.4 g		3.8 g
Trans fat	0.03 g		0.07 g
Cholesterol	3 mg	1%	8 mg
Vitamins
Vitamin A (RAE)	8.9 mcg	1%	24 mcg
Vitamin C	0.22 mg	0%	0.6 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	3.5 mg	23%	9.5 mg
Vitamin K	0.74 mcg	1%	2 mcg
Thiamin (B1)	0.04 mg	3%	0.11 mg
Riboflavin (B2)	0.12 mg	9%	0.32 mg
Niacin (B3)	0.35 mg	2%	0.95 mg
Vitamin B6	0.02 mg	1%	0.06 mg
Folate (DFE)	4.4 mcg	1%	12 mcg
Vitamin B12	0.08 mcg	3%	0.22 mcg
Pantothenic acid (B5)	0.11 mg	2%	0.29 mg
Choline	14 mg	3%	38 mg
Minerals
Calcium	57 mg	4%	155 mg
Iron	0.64 mg	4%	1.7 mg
Magnesium	43 mg	10%	116 mg
Phosphorus	75 mg	6%	203 mg
Potassium	141 mg	3%	381 mg
Sodium	17 mg	1%	45 mg
Zinc	0.69 mg	6%	1.9 mg
Copper	0.2 mg	23%	0.55 mg
Manganese	0.38 mg	17%	1 mg
Selenium	1 mcg	2%	2.7 mcg
Other
Omega-3 ALA	0 g	0%	0.01 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	0.93 g		2.5 g
Alcohol	0 g		0 g
Caffeine	2.6 mg		7 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 168108 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.