Salad dressingitalian dressing, regular
USDA has newer measurements for this food. See Salad dressing, Italian dressing, regular in Foundation Foods. This older SR Legacy record is kept for reference.
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Nutrition Facts
Serving size1 tbsp (14.7 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 0.43 g2%
Trans Fat 0.01 g
Cholesterol 0 mg0%
Sodium 146 mg6%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Total Sugars 1.6 g
Protein 0.06 g
Vitamin D 0 mcg0%
Calcium 1.9 mg0%
Iron 0.04 mg0%
Potassium 12 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tbsp (14.7 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 35 kcal | 240 kcal | ||
| Protein | 0.06 g | 0% | 0.41 g | |
| Carbohydrate | 1.8 g | 1% | 12 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 1.6 g | 11 g | ||
| Total fat | 3.1 g | 4% | 21 g | |
| Saturated fat | 0.43 g | 2% | 2.9 g | |
| Monounsaturated fat | 0.83 g | 5.6 g | ||
| Polyunsaturated fat | 1.6 g | 11 g | ||
| Trans fat | 0.01 g | 0.07 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.29 mcg | 0% | 2 mcg | |
| Vitamin C | 0.06 mg | 0% | 0.4 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.32 mg | 2% | 2.2 mg | |
| Vitamin K | 8.2 mcg | 7% | 56 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0.02 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.13 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.06 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | 0.38 mg | 0% | 2.6 mg | |
| Minerals | ||||
| Calcium | 1.9 mg | 0% | 13 mg | |
| Iron | 0.04 mg | 0% | 0.26 mg | |
| Magnesium | 0.74 mg | 0% | 5 mg | |
| Phosphorus | 2.2 mg | 0% | 15 mg | |
| Potassium | 12 mg | 0% | 84 mg | |
| Sodium | 146 mg | 6% | 993 mg | |
| Zinc | 0.01 mg | 0% | 0.07 mg | |
| Copper | 0 mg | 0% | 0.02 mg | |
| Manganese | 0 mg | 0% | 0.03 mg | |
| Selenium | 0.29 mcg | 1% | 2 mcg | |
| Other | ||||
| Omega-3 ALA | 0.21 g | 13% | 1.4 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 9.3 g | 63 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salad dressing
- Salad dressingfrench dressing, regular67 kcal per 1 tbspRich in Vitamin K
- Salad dressingitalian dressing, regular, without salt43 kcal per 1 tablespoon
- Salad dressingpeppercorn dressing, regular76 kcal per 1 tbspRich in Vitamin K
- Salad dressingthousand island, regular114 kcal per 1 serving (2 tbsp)Rich in Thiamin
- Salad dressingitalian dressing, reduced fat15 kcal per 1 tablespoon
- Salad dressingfrench dressing, regular, without salt69 kcal per 1 tablespoonRich in Vitamin K
- Salad dressingblue or roquefort cheese dressing, regular73 kcal per 1 tbspRich in Vitamin K
- Salad dressingmayonnaise, regular94 kcal per 1 tbspRich in Vitamin K
Nutritionally similar foods
- Mayonnaisereduced-calorie or diet, cholesterol-free49 kcal per 1 tbsp
- DressingRanch123 kcal per 1 ozRich in Vitamin K
- Creamy dressingmade with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free21 kcal per 1 tbsp
- Sandwich spreadwith chopped pickle, regular, unspecified oils58 kcal per 1 tablespoon
- Margarine Spread40-49% fat, tub112 kcal per 1 ozRich in Vitamin D
- Margarine-like spreadSMART BEAT Super Light without saturated fat22 kcal per 1 tablespoon
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
- Same food elsewhere
- USDA Foundation
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.