Beef Pot Piefrozen entree, prepared
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Nutrition Facts
Serving size1 pie, cooked (average weight) (268 g)
Amount per serving
Calories
% Daily Value*
Total Fat 31 g39%
Saturated Fat 11 g56%
Trans Fat —
Cholesterol 56 mg19%
Sodium 978 mg43%
Total Carbohydrate 59 g21%
Dietary Fiber 2.1 g8%
Total Sugars —
Protein 19 g
Vitamin D —
Calcium 38 mg3%
Iron 3.4 mg19%
Potassium 308 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 pie, cooked (average weight) (268 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 590 kcal | 220 kcal | ||
| Protein | 19 g | 39% | 7.3 g | |
| Carbohydrate | 59 g | 21% | 22 g | |
| Fiber | 2.1 g | 8% | 0.8 g | |
| Total sugars | — | — | — | |
| Total fat | 31 g | 39% | 11 g | |
| Saturated fat | 11 g | 56% | 4.1 g | |
| Monounsaturated fat | 14 g | 5.3 g | ||
| Polyunsaturated fat | 3.9 g | 1.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 56 mg | 19% | 21 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0.8 mg | 1% | 0.3 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.7 mg | 5% | 0.26 mg | |
| Vitamin K | 7.2 mcg | 6% | 2.7 mcg | |
| Thiamin (B1) | 0.53 mg | 44% | 0.2 mg | |
| Riboflavin (B2) | 0.23 mg | 18% | 0.09 mg | |
| Niacin (B3) | 4.4 mg | 27% | 1.6 mg | |
| Vitamin B6 | 0.36 mg | 21% | 0.13 mg | |
| Folate (DFE) | 75 mcg | 19% | 28 mcg | |
| Vitamin B12 | 0.86 mcg | 36% | 0.32 mcg | |
| Pantothenic acid (B5) | 0.39 mg | 8% | 0.15 mg | |
| Choline | 53 mg | 10% | 20 mg | |
| Minerals | ||||
| Calcium | 38 mg | 3% | 14 mg | |
| Iron | 3.4 mg | 19% | 1.3 mg | |
| Magnesium | 35 mg | 8% | 13 mg | |
| Phosphorus | 180 mg | 14% | 67 mg | |
| Potassium | 308 mg | 7% | 115 mg | |
| Sodium | 978 mg | 43% | 365 mg | |
| Zinc | 2.9 mg | 27% | 1.1 mg | |
| Copper | 0.08 mg | 9% | 0.03 mg | |
| Manganese | 0.55 mg | 24% | 0.21 mg | |
| Selenium | 14 mcg | 26% | 5.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.17 g | 11% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 156 g | 58 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.