Salisbury steak with gravyfrozen
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Nutrition Facts
Serving size1 patty (63 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6.6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0.18 g
Cholesterol 21 mg7%
Sodium 321 mg14%
Total Carbohydrate 4.3 g2%
Dietary Fiber 0.63 g2%
Total Sugars 0.16 g
Protein 4.4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 91 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 patty (63 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 94 kcal | 149 kcal | ||
| Protein | 4.4 g | 9% | 7 g | |
| Carbohydrate | 4.3 g | 2% | 6.8 g | |
| Fiber | 0.63 g | 2% | 1 g | |
| Total sugars | 0.16 g | 0.26 g | ||
| Total fat | 6.6 g | 8% | 10 g | |
| Saturated fat | 2.5 g | 13% | 4 g | |
| Monounsaturated fat | 3 g | 4.8 g | ||
| Polyunsaturated fat | 0.93 g | 1.5 g | ||
| Trans fat | 0.18 g | 0.28 g | ||
| Cholesterol | 21 mg | 7% | 33 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.3 mcg | 0% | 2 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.14 mg | 1% | 0.23 mg | |
| Vitamin K | 1.1 mcg | 1% | 1.7 mcg | |
| Thiamin (B1) | 0.04 mg | 3% | 0.06 mg | |
| Riboflavin (B2) | 0.07 mg | 6% | 0.12 mg | |
| Niacin (B3) | 0.83 mg | 5% | 1.3 mg | |
| Vitamin B6 | 0.08 mg | 5% | 0.13 mg | |
| Folate (DFE) | 8.2 mcg | 2% | 13 mcg | |
| Vitamin B12 | 0.26 mcg | 11% | 0.41 mcg | |
| Pantothenic acid (B5) | 0.13 mg | 3% | 0.2 mg | |
| Choline | 9.5 mg | 2% | 15 mg | |
| Minerals | ||||
| Calcium | 30 mg | 2% | 47 mg | |
| Iron | 0.6 mg | 3% | 0.95 mg | |
| Magnesium | 11 mg | 3% | 17 mg | |
| Phosphorus | 80 mg | 6% | 127 mg | |
| Potassium | 91 mg | 2% | 144 mg | |
| Sodium | 321 mg | 14% | 509 mg | |
| Zinc | 0.47 mg | 4% | 0.75 mg | |
| Copper | 0.05 mg | 6% | 0.08 mg | |
| Manganese | 0.11 mg | 5% | 0.17 mg | |
| Selenium | 4.7 mcg | 9% | 7.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 47 g | 74 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salisbury steak with gravy
- Salisbury steak with gravypotatoes, vegetable, frozen meal146 kcal per 100 gRich in Vitamin B12
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- Salisbury steak with gravywhipped potatoes, vegetable, dessert, frozen meal141 kcal per 100 gRich in Vitamin B12
- Salisbury steak with gravy 273 kcal per 1 typical portionRich in Vitamin B12
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.