Cakewhite, prepared from recipe with coconut frosting
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 1.1 g6%
Trans Fat —
Cholesterol 0.28 mg0%
Sodium 81 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.28 g1%
Total Sugars 16 g
Protein 1.2 g
Vitamin D 0.06 mcg0%
Calcium 26 mg2%
Iron 0.33 mg2%
Potassium 28 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 101 kcal | 356 kcal | ||
| Protein | 1.2 g | 2% | 4.4 g | |
| Carbohydrate | 18 g | 7% | 63 g | |
| Fiber | 0.28 g | 1% | 1 g | |
| Total sugars | 16 g | 57 g | ||
| Total fat | 2.9 g | 4% | 10 g | |
| Saturated fat | 1.1 g | 6% | 3.9 g | |
| Monounsaturated fat | 1 g | 3.7 g | ||
| Polyunsaturated fat | 0.61 g | 2.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0.28 mg | 0% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 3.4 mcg | 0% | 12 mcg | |
| Vitamin C | 0.03 mg | 0% | 0.1 mg | |
| Vitamin D | 0.06 mcg | 0% | 0.2 mcg | |
| Vitamin E | 0.03 mg | 0% | 0.12 mg | |
| Vitamin K | 1.2 mcg | 1% | 4.1 mcg | |
| Thiamin (B1) | 0.04 mg | 3% | 0.13 mg | |
| Riboflavin (B2) | 0.05 mg | 4% | 0.19 mg | |
| Niacin (B3) | 0.3 mg | 2% | 1.1 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.03 mg | |
| Folate (DFE) | 14 mcg | 4% | 51 mcg | |
| Vitamin B12 | 0.02 mcg | 1% | 0.06 mcg | |
| Pantothenic acid (B5) | 0.05 mg | 1% | 0.17 mg | |
| Choline | 1.7 mg | 0% | 6 mg | |
| Minerals | ||||
| Calcium | 26 mg | 2% | 90 mg | |
| Iron | 0.33 mg | 2% | 1.2 mg | |
| Magnesium | 3.4 mg | 1% | 12 mg | |
| Phosphorus | 20 mg | 2% | 70 mg | |
| Potassium | 28 mg | 1% | 99 mg | |
| Sodium | 81 mg | 4% | 284 mg | |
| Zinc | 0.09 mg | 1% | 0.33 mg | |
| Copper | 0.02 mg | 2% | 0.07 mg | |
| Manganese | 0.08 mg | 3% | 0.28 mg | |
| Selenium | 3 mcg | 6% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.14 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 5.9 g | 21 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cake
- Cakechocolate, prepared from recipe without frosting352 kcal per 1 piece (1/12 of 9" dia)Rich in Choline
- Cakewhite, prepared from recipe without frosting264 kcal per 1 piece (1/12 of 9" dia)Rich in Selenium
- Cakegingerbread, prepared from recipe101 kcal per 1 oz
- Cakechocolate, commercially prepared with chocolate frosting, in-store bakery249 kcal per 1 piece (1/8 of 18 oz cake)Rich in Vitamin E
- Cakecoffeecake, creme-filled with chocolate frosting94 kcal per 1 oz
- Cakeyellow, prepared from recipe without frosting245 kcal per 1 piece (1/12 of 8" dia)Rich in Selenium
- Cakecoffeecake, cinnamon with crumb topping, commercially prepared, enriched238 kcal per 1 individual cakeRich in Selenium
- Cakecherry fudge with chocolate frosting75 kcal per 1 oz
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- Archway Home Style CookiesDate Filled Oatmeal100 kcal per 1 serving
- Breadbanana, prepared from recipe, made with margarine92 kcal per 1 oz
- Piemince, prepared from recipe82 kcal per 1 oz
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.