Piebanana cream, prepared from recipe
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 1.1 g5%
Trans Fat —
Cholesterol 14 mg5%
Sodium 68 mg3%
Total Carbohydrate 9.3 g3%
Dietary Fiber 0.2 g1%
Total Sugars 3.4 g
Protein 1.2 g
Vitamin D 0.23 mcg1%
Calcium 21 mg2%
Iron 0.29 mg2%
Potassium 47 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 76 kcal | 269 kcal | ||
| Protein | 1.2 g | 2% | 4.4 g | |
| Carbohydrate | 9.3 g | 3% | 33 g | |
| Fiber | 0.2 g | 1% | 0.7 g | |
| Total sugars | 3.4 g | 12 g | ||
| Total fat | 3.9 g | 5% | 14 g | |
| Saturated fat | 1.1 g | 5% | 3.8 g | |
| Monounsaturated fat | 1.6 g | 5.7 g | ||
| Polyunsaturated fat | 0.93 g | 3.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 14 mg | 5% | 51 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 17 mcg | 2% | 61 mcg | |
| Vitamin C | 0.45 mg | 1% | 1.6 mg | |
| Vitamin D | 0.23 mcg | 1% | 0.8 mcg | |
| Vitamin E | 0.11 mg | 1% | 0.4 mg | |
| Vitamin K | 1.8 mcg | 1% | 6.3 mcg | |
| Thiamin (B1) | 0.04 mg | 3% | 0.14 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.21 mg | |
| Niacin (B3) | 0.3 mg | 2% | 1.1 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.13 mg | |
| Folate (DFE) | 11 mcg | 3% | 38 mcg | |
| Vitamin B12 | 0.07 mcg | 3% | 0.25 mcg | |
| Pantothenic acid (B5) | 0.11 mg | 2% | 0.39 mg | |
| Choline | 8.1 mg | 1% | 29 mg | |
| Minerals | ||||
| Calcium | 21 mg | 2% | 75 mg | |
| Iron | 0.29 mg | 2% | 1 mg | |
| Magnesium | 4.5 mg | 1% | 16 mg | |
| Phosphorus | 26 mg | 2% | 92 mg | |
| Potassium | 47 mg | 1% | 165 mg | |
| Sodium | 68 mg | 3% | 240 mg | |
| Zinc | 0.14 mg | 1% | 0.48 mg | |
| Copper | 0.01 mg | 2% | 0.05 mg | |
| Manganese | 0.04 mg | 2% | 0.15 mg | |
| Selenium | 2.6 mcg | 5% | 9.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.21 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 14 g | 48 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of pie
- Pieapple, prepared from recipe75 kcal per 1 oz
- Pieblueberry, prepared from recipe69 kcal per 1 oz
- Piecherry, prepared from recipe77 kcal per 1 oz
- Piebanana cream, prepared from mix, no-bake type231 kcal per 1 piece (1/8 of 9" dia)Rich in Phosphorus
- Pievanilla cream, prepared from recipe79 kcal per 1 oz
- Piemince, prepared from recipe82 kcal per 1 oz
- Piepecan, prepared from recipe117 kcal per 1 oz
- Piepumpkin, prepared from recipe58 kcal per 1 ozRich in Vitamin A
Nutritionally similar foods
- Cakepineapple upside-down, prepared from recipe90 kcal per 1 oz
- French toastprepared from recipe, made with low fat (2%) milk65 kcal per 1 ozRich in Selenium
- Pancakesblueberry, prepared from recipe84 kcal per 1 pancake (4" dia)
- Breadbanana, prepared from recipe, made with margarine92 kcal per 1 oz
- Sweet rollscheese102 kcal per 1 oz
- Muffinsblueberry, prepared from recipe, made with low fat (2%) milk81 kcal per 1 oz
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.