Cakepineapple upside-down, prepared from recipe
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.83 g4%
Trans Fat —
Cholesterol 6.2 mg2%
Sodium 90 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0.23 g1%
Total Sugars —
Protein 0.99 g
Vitamin D —
Calcium 34 mg3%
Iron 0.42 mg2%
Potassium 32 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 90 kcal | 319 kcal | ||
| Protein | 0.99 g | 2% | 3.5 g | |
| Carbohydrate | 14 g | 5% | 51 g | |
| Fiber | 0.23 g | 1% | 0.8 g | |
| Total sugars | — | — | — | |
| Total fat | 3.4 g | 4% | 12 g | |
| Saturated fat | 0.83 g | 4% | 2.9 g | |
| Monounsaturated fat | 1.5 g | 5.2 g | ||
| Polyunsaturated fat | 0.93 g | 3.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 6.2 mg | 2% | 22 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 18 mcg | 2% | 62 mcg | |
| Vitamin C | 0.34 mg | 0% | 1.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.04 mg | 4% | 0.15 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.16 mg | |
| Niacin (B3) | 0.34 mg | 2% | 1.2 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.03 mg | |
| Folate (DFE) | 11 mcg | 3% | 39 mcg | |
| Vitamin B12 | 0.02 mcg | 1% | 0.08 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.2 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 34 mg | 3% | 120 mg | |
| Iron | 0.42 mg | 2% | 1.5 mg | |
| Magnesium | 3.7 mg | 1% | 13 mg | |
| Phosphorus | 23 mg | 2% | 82 mg | |
| Potassium | 32 mg | 1% | 112 mg | |
| Sodium | 90 mg | 4% | 319 mg | |
| Zinc | 0.09 mg | 1% | 0.31 mg | |
| Copper | 0.02 mg | 3% | 0.09 mg | |
| Manganese | 0.1 mg | 4% | 0.35 mg | |
| Selenium | 2.7 mcg | 5% | 9.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0.05 g | 3% | 0.18 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 9.2 g | 32 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cake
- Cakegingerbread, prepared from recipe101 kcal per 1 oz
- Cakesponge, prepared from recipe84 kcal per 1 oz
- Cakeshortcake, biscuit-type, prepared from recipe98 kcal per 1 oz
- Cakechocolate, prepared from recipe without frosting352 kcal per 1 piece (1/12 of 9" dia)Rich in Choline
- Cakewhite, prepared from recipe with coconut frosting101 kcal per 1 oz
- Cakewhite, prepared from recipe without frosting264 kcal per 1 piece (1/12 of 9" dia)Rich in Selenium
- Cakepound, commercially prepared, butter (includes fresh and frozen)173 kcal per 1 piece individually wrapped cake
- Cakepound, commercially prepared, other than all butter, enriched109 kcal per 1 piece (1/12 of 12 oz cake)
Nutritionally similar foods
- Breadbanana, prepared from recipe, made with margarine92 kcal per 1 oz
- Muffinsblueberry, prepared from recipe, made with low fat (2%) milk81 kcal per 1 oz
- Piebanana cream, prepared from recipe76 kcal per 1 oz
- Biscuitsplain or buttermilk, prepared from recipe100 kcal per 1 ozRich in Selenium
- Pancakesblueberry, prepared from recipe84 kcal per 1 pancake (4" dia)
- Sweet rollscinnamon, commercially prepared with raisins223 kcal per 1 roll (2-3/4" square)Rich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.