McDONALD'SMcFLURRY with OREO cookies

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
165
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 2.6 g13%
Trans Fat 0.57 g
Cholesterol 15 mg5%
Sodium 75 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0.1 g0%
Total Sugars 21 g
Protein 4 g
Vitamin D —
Calcium 129 mg10%
Iron 0.61 mg3%
Potassium 198 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 24%of Daily Value, per serving

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories165 kcal165 kcal
Protein4 g8%4 g
Carbohydrate26 g9%26 g
Fiber0.1 g0%0.1 g
Total sugars21 g21 g
Total fat5.7 g7%5.7 g
Saturated fat2.6 g13%2.6 g
Monounsaturated fat1.7 g1.7 g
Polyunsaturated fat0.36 g0.36 g
Trans fat0.57 g0.57 g
Cholesterol15 mg5%15 mg
Vitamins
Vitamin A (RAE)———
Vitamin C———
Vitamin D———
Vitamin E0.09 mg1%0.09 mg
Vitamin K———
Thiamin (B1)0.05 mg4%0.05 mg
Riboflavin (B2)0.23 mg18%0.23 mg
Niacin (B3)0.26 mg2%0.26 mg
Vitamin B60.06 mg3%0.06 mg
Folate (DFE)5 mcg1%5 mcg
Vitamin B120.58 mcg24%0.58 mcg
Pantothenic acid (B5)0.72 mg14%0.72 mg
Choline———
Minerals
Calcium129 mg10%129 mg
Iron0.61 mg3%0.61 mg
Magnesium14 mg3%14 mg
Phosphorus111 mg9%111 mg
Potassium198 mg4%198 mg
Sodium75 mg3%75 mg
Zinc0.5 mg5%0.5 mg
Copper0.03 mg3%0.03 mg
Manganese0.04 mg2%0.04 mg
Selenium———
Other
Omega-3 ALA0.02 g1%0.02 g
Omega-3 EPA———
Omega-3 DHA———
Water64 g64 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of mcdonald's

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
173304 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.