Egg substitutepowder
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Nutrition Facts
Serving size0.35 oz (9.9 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.37 g2%
Trans Fat —
Cholesterol 57 mg19%
Sodium 79 mg3%
Total Carbohydrate 2.2 g1%
Dietary Fiber 0 g0%
Total Sugars 2.2 g
Protein 5.5 g
Vitamin D 0 mcg0%
Calcium 32 mg2%
Iron 0.31 mg2%
Potassium 74 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.35 oz (9.9 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 44 kcal | 444 kcal | ||
| Protein | 5.5 g | 11% | 56 g | |
| Carbohydrate | 2.2 g | 1% | 22 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 2.2 g | 22 g | ||
| Total fat | 1.3 g | 2% | 13 g | |
| Saturated fat | 0.37 g | 2% | 3.8 g | |
| Monounsaturated fat | 0.53 g | 5.3 g | ||
| Polyunsaturated fat | 0.17 g | 1.7 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 57 mg | 19% | 572 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 37 mcg | 4% | 369 mcg | |
| Vitamin C | 0.08 mg | 0% | 0.8 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.12 mg | 1% | 1.3 mg | |
| Vitamin K | 0.04 mcg | 0% | 0.4 mcg | |
| Thiamin (B1) | 0.02 mg | 2% | 0.23 mg | |
| Riboflavin (B2) | 0.17 mg | 13% | 1.8 mg | |
| Niacin (B3) | 0.06 mg | 0% | 0.58 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.14 mg | |
| Folate (DFE) | 12 mcg | 3% | 125 mcg | |
| Vitamin B12 | 0.35 mcg | 15% | 3.5 mcg | |
| Pantothenic acid (B5) | 0.34 mg | 7% | 3.4 mg | |
| Choline | 12 mg | 2% | 118 mg | |
| Minerals | ||||
| Calcium | 32 mg | 2% | 326 mg | |
| Iron | 0.31 mg | 2% | 3.2 mg | |
| Magnesium | 6.4 mg | 2% | 65 mg | |
| Phosphorus | 47 mg | 4% | 478 mg | |
| Potassium | 74 mg | 2% | 744 mg | |
| Sodium | 79 mg | 3% | 800 mg | |
| Zinc | 0.18 mg | 2% | 1.8 mg | |
| Copper | 0.02 mg | 2% | 0.21 mg | |
| Manganese | 0.01 mg | 0% | 0.08 mg | |
| Selenium | 13 mcg | 23% | 128 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.09 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.38 g | 3.9 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of egg substitute
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- Cheese substitutemozzarella70 kcal per 1 ozRich in Vitamin A
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.