Yokanprepared from adzuki beans and sugar

USDA SR Legacy

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Nutrition Facts

Serving size1 slice (14 g)
Amount per serving
Calories
36
% Daily Value*
Total Fat 0.02 g0%
Saturated Fat 0.01 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 8.5 g3%
Dietary Fiber —
Total Sugars —
Protein 0.46 g
Vitamin D 0 mcg0%
Calcium 3.8 mg0%
Iron 0.16 mg1%
Potassium 6.3 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 slice (14 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories36 kcal260 kcal
Protein0.46 g1%3.3 g
Carbohydrate8.5 g3%61 g
Fiber———
Total sugars———
Total fat0.02 g0%0.12 g
Saturated fat0.01 g0%0.04 g
Monounsaturated fat0 g0.01 g
Polyunsaturated fat0 g0.03 g
Trans fat0 g0 g
Cholesterol0 mg0%0 mg
Vitamins
Vitamin A (RAE)0 mcg0%0 mcg
Vitamin C0 mg0%0 mg
Vitamin D0 mcg0%0 mcg
Vitamin E———
Vitamin K———
Thiamin (B1)0 mg0%0.01 mg
Riboflavin (B2)0 mg0%0 mg
Niacin (B3)0.01 mg0%0.06 mg
Vitamin B60 mg0%0.01 mg
Folate (DFE)1.1 mcg0%8 mcg
Vitamin B120 mcg0%0 mcg
Pantothenic acid (B5)0.01 mg0%0.1 mg
Choline———
Minerals
Calcium3.8 mg0%27 mg
Iron0.16 mg1%1.2 mg
Magnesium2.5 mg1%18 mg
Phosphorus5.6 mg0%40 mg
Potassium6.3 mg0%45 mg
Sodium12 mg1%83 mg
Zinc0.01 mg0%0.07 mg
Copper0 mg0%0.03 mg
Manganese0.02 mg1%0.14 mg
Selenium0.32 mcg1%2.3 mcg
Other
Omega-3 ALA———
Omega-3 EPA———
Omega-3 DHA———
Water5 g35 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
173730 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.