SnacksFRITOLAY, SUNCHIPS, multigrain, French onion flavor
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 0.7 g3%
Trans Fat 0.03 g
Cholesterol 0 mg0%
Sodium 132 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 2.2 g8%
Total Sugars 2.5 g
Protein 2.5 g
Vitamin D —
Calcium 12 mg1%
Iron 0.44 mg2%
Potassium 73 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 141 kcal | 496 kcal | ||
| Protein | 2.5 g | 5% | 8.7 g | |
| Carbohydrate | 19 g | 7% | 65 g | |
| Fiber | 2.2 g | 8% | 7.8 g | |
| Total sugars | 2.5 g | 8.8 g | ||
| Total fat | 6.3 g | 8% | 22 g | |
| Saturated fat | 0.7 g | 3% | 2.5 g | |
| Monounsaturated fat | 3.6 g | 13 g | ||
| Polyunsaturated fat | 1.8 g | 6.5 g | ||
| Trans fat | 0.03 g | 0.1 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.26 mg | 0% | 0.9 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.05 mg | 4% | 0.19 mg | |
| Riboflavin (B2) | 0.01 mg | 0% | 0.02 mg | |
| Niacin (B3) | 0.68 mg | 4% | 2.4 mg | |
| Vitamin B6 | 0.08 mg | 5% | 0.29 mg | |
| Folate (DFE) | 5.1 mcg | 1% | 18 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 12 mg | 1% | 42 mg | |
| Iron | 0.44 mg | 2% | 1.6 mg | |
| Magnesium | 19 mg | 5% | 67 mg | |
| Phosphorus | 61 mg | 5% | 215 mg | |
| Potassium | 73 mg | 2% | 257 mg | |
| Sodium | 132 mg | 6% | 467 mg | |
| Zinc | 0.39 mg | 4% | 1.4 mg | |
| Copper | — | — | — | |
| Manganese | — | — | — | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 0.58 g | 2 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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- Snackspopcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil44 kcal per 1 cup
- Snacksgranola bar, KASHI GOLEAN, chewy, mixed flavors304 kcal per 1 barRich in Magnesium
- Snackssoy chips or crisps, salted109 kcal per 1 ozRich in Copper
- Snacksgranola bar, KASHI TLC Bar, chewy, mixed flavors150 kcal per 1 barRich in Copper
- Snacksgranola bites, mixed flavors126 kcal per 1 ozRich in Manganese
- Snacksgranola bar, KASHI GOLEAN, crunchy, mixed flavors185 kcal per 1 barRich in Vitamin B12
Nutritionally similar foods
- Tortilla chipsyellow, plain, salted141 kcal per 1 oz
- Popcornmicrowave, regular (butter) flavor, made with palm oil42 kcal per 1 cup
- Formulated barhigh fiber, chewy, oats and chocolate156 kcal per 1 barRich in Manganese
- Breakfast barsoats, sugar, raisins, coconut (include granola bar)200 kcal per 1 barRich in Copper
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- Granola barsoft, milk chocolate coated, peanut butter152 kcal per 1 ozRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.