Cookiesoatmeal, refrigerated dough
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 portion, dough for 1 cookie (16 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.76 g4%
Trans Fat —
Cholesterol 3.8 mg1%
Sodium 47 mg2%
Total Carbohydrate 9.5 g3%
Dietary Fiber 0.4 g1%
Total Sugars —
Protein 0.86 g
Vitamin D —
Calcium 5 mg0%
Iron 0.34 mg2%
Potassium 24 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 portion, dough for 1 cookie (16 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 68 kcal | 424 kcal | ||
| Protein | 0.86 g | 2% | 5.4 g | |
| Carbohydrate | 9.5 g | 3% | 59 g | |
| Fiber | 0.4 g | 1% | 2.5 g | |
| Total sugars | — | — | — | |
| Total fat | 3 g | 4% | 19 g | |
| Saturated fat | 0.76 g | 4% | 4.8 g | |
| Monounsaturated fat | 1.7 g | 11 g | ||
| Polyunsaturated fat | 0.41 g | 2.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 3.8 mg | 1% | 24 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.64 mcg | 0% | 4 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.04 mg | 3% | 0.23 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.15 mg | |
| Niacin (B3) | 0.3 mg | 2% | 1.9 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.04 mg | |
| Folate (DFE) | 8.5 mcg | 2% | 53 mcg | |
| Vitamin B12 | 0.01 mcg | 0% | 0.04 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.37 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 5 mg | 0% | 31 mg | |
| Iron | 0.34 mg | 2% | 2.1 mg | |
| Magnesium | 4.5 mg | 1% | 28 mg | |
| Phosphorus | 17 mg | 1% | 104 mg | |
| Potassium | 24 mg | 1% | 147 mg | |
| Sodium | 47 mg | 2% | 294 mg | |
| Zinc | 0.1 mg | 1% | 0.64 mg | |
| Copper | 0.02 mg | 2% | 0.11 mg | |
| Manganese | 0.12 mg | 5% | 0.77 mg | |
| Selenium | 1.5 mcg | 3% | 9.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.13 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 2.4 g | 15 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of cookies
- Cookiesoatmeal, refrigerated dough, baked57 kcal per 1 cookie
- Cookiespeanut butter, refrigerated dough73 kcal per 1 portion, dough for 1 cookie
- Cookiespeanut butter, refrigerated dough, baked60 kcal per 1 cookie
- Cookiessugar, refrigerated dough113 kcal per 1 cookie 1 pre-sliced cookie dough
- Cookieschocolate chip, refrigerated dough131 kcal per 1 portion, dough spoon from roll
- Cookiesoatmeal, dry mix131 kcal per 1 ozRich in Manganese
- Cookiesoatmeal, with raisins106 kcal per 1 cookie
- Cookieschocolate chip, refrigerated dough, baked59 kcal per 1 cookie, medium (2-1/4" dia)
Nutritionally similar foods
- Archway Home Style CookiesRaspberry Filled100 kcal per 1 serving
- PillsburyChocolate Chip Cookies, refrigerated dough171 kcal per 1 serving 2 cookies
- Breadpound cake type, pan de torta salvadoran215 kcal per 1 servingRich in Niacin
- Cakeyellow, commercially prepared, with chocolate frosting, in-store bakery243 kcal per 1 piece (1/8 of 18 oz cake)Rich in Vitamin E
- Pie cruststandard-type, frozen, ready-to-bake, enriched82 kcal per 1 piece (1/8 of 9" crust)
- Danish pastrycinnamon, enriched214 kcal per 1 Toaster StrudelRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.