Cookiespeanut butter, refrigerated dough
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Nutrition Facts
Serving size1 portion, dough for 1 cookie (16 g)
Amount per serving
Calories
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.93 g5%
Trans Fat —
Cholesterol 4.3 mg1%
Sodium 64 mg3%
Total Carbohydrate 8.3 g3%
Dietary Fiber 0.18 g1%
Total Sugars —
Protein 1.3 g
Vitamin D —
Calcium 16 mg1%
Iron 0.27 mg2%
Potassium 49 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 portion, dough for 1 cookie (16 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 73 kcal | 458 kcal | ||
| Protein | 1.3 g | 3% | 8.2 g | |
| Carbohydrate | 8.3 g | 3% | 52 g | |
| Fiber | 0.18 g | 1% | 1.1 g | |
| Total sugars | — | — | — | |
| Total fat | 4 g | 5% | 25 g | |
| Saturated fat | 0.93 g | 5% | 5.8 g | |
| Monounsaturated fat | 2.1 g | 13 g | ||
| Polyunsaturated fat | 0.77 g | 4.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 4.3 mg | 1% | 27 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 2.2 mcg | 0% | 14 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.03 mg | 3% | 0.19 mg | |
| Riboflavin (B2) | 0.03 mg | 2% | 0.19 mg | |
| Niacin (B3) | 0.66 mg | 4% | 4.1 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.14 mg | |
| Folate (DFE) | 14 mcg | 4% | 89 mcg | |
| Vitamin B12 | 0.01 mcg | 0% | 0.04 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.38 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 16 mg | 1% | 101 mg | |
| Iron | 0.27 mg | 2% | 1.7 mg | |
| Magnesium | 5.9 mg | 1% | 37 mg | |
| Phosphorus | 39 mg | 3% | 241 mg | |
| Potassium | 49 mg | 1% | 308 mg | |
| Sodium | 64 mg | 3% | 397 mg | |
| Zinc | 0.11 mg | 1% | 0.68 mg | |
| Copper | 0.02 mg | 3% | 0.15 mg | |
| Manganese | 0.05 mg | 2% | 0.33 mg | |
| Selenium | 0.8 mcg | 1% | 5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 2 g | 13 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cookies
- Cookiespeanut butter, refrigerated dough, baked60 kcal per 1 cookie
- Cookiesoatmeal, refrigerated dough68 kcal per 1 portion, dough for 1 cookie
- Cookiespeanut butter sandwich, regular67 kcal per 1 cookie
- Cookiesoatmeal, refrigerated dough, baked57 kcal per 1 cookie
- Cookiespeanut butter, prepared from recipe95 kcal per 1 cookie (3" dia)
- Cookiespeanut butter, commercially prepared, regular134 kcal per 1 oz
- Cookiespeanut butter, commercially prepared, soft-type69 kcal per 1 cookie
- Cookiessugar, refrigerated dough113 kcal per 1 cookie 1 pre-sliced cookie dough
Nutritionally similar foods
- Archway Home Style CookiesFrosty Lemon112 kcal per 1 serving
- Pie crustdeep dish, frozen, unbaked, made with enriched flour1,053 kcal per 1 pie crust (average weight)Rich in Folate
- Mckee BakingLittle Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered312 kcal per 1 serving
- Doughnutscake-type, chocolate, sugared or glazed175 kcal per 1 doughnut, medium (approx 3" dia)
- PillsburyChocolate Chip Cookies, refrigerated dough171 kcal per 1 serving 2 cookies
- Cakepound, commercially prepared, other than all butter, enriched109 kcal per 1 piece (1/12 of 12 oz cake)
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.