Cookiespeanut butter, commercially prepared, soft-type
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Nutrition Facts
Serving size1 cookie (15 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 0.92 g5%
Trans Fat —
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 8.7 g3%
Dietary Fiber 0.26 g1%
Total Sugars —
Protein 0.8 g
Vitamin D —
Calcium 1.8 mg0%
Iron 0.13 mg1%
Potassium 16 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cookie (15 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 69 kcal | 457 kcal | ||
| Protein | 0.8 g | 2% | 5.3 g | |
| Carbohydrate | 8.7 g | 3% | 58 g | |
| Fiber | 0.26 g | 1% | 1.7 g | |
| Total sugars | — | — | — | |
| Total fat | 3.7 g | 5% | 24 g | |
| Saturated fat | 0.92 g | 5% | 6.1 g | |
| Monounsaturated fat | 2.1 g | 14 g | ||
| Polyunsaturated fat | 0.48 g | 3.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.04 mg | 3% | 0.25 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.17 mg | |
| Niacin (B3) | 0.32 mg | 2% | 2.2 mg | |
| Vitamin B6 | 0 mg | 0% | 0.03 mg | |
| Folate (DFE) | 17 mcg | 4% | 110 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.05 mg | 1% | 0.36 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 1.8 mg | 0% | 12 mg | |
| Iron | 0.13 mg | 1% | 0.89 mg | |
| Magnesium | 4.8 mg | 1% | 32 mg | |
| Phosphorus | 13 mg | 1% | 87 mg | |
| Potassium | 16 mg | 0% | 107 mg | |
| Sodium | 50 mg | 2% | 336 mg | |
| Zinc | 0.08 mg | 1% | 0.55 mg | |
| Copper | 0.01 mg | 1% | 0.08 mg | |
| Manganese | 0.06 mg | 3% | 0.43 mg | |
| Selenium | 0.66 mcg | 1% | 4.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.11 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 1.7 g | 12 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cookies
- Cookiespeanut butter, commercially prepared, regular134 kcal per 1 oz
- Cookiesoatmeal, commercially prepared, soft-type61 kcal per 1 cookie
- Cookiespeanut butter, prepared from recipe95 kcal per 1 cookie (3" dia)
- Cookiespeanut butter, refrigerated dough73 kcal per 1 portion, dough for 1 cookie
- Cookiesraisin, soft-type60 kcal per 1 cookie
- Cookiespeanut butter sandwich, regular67 kcal per 1 cookie
- Cookieschocolate chip, commercially prepared, soft-type63 kcal per 1 cookie
- Cookiespeanut butter, commercially prepared, sugar free152 kcal per 1 serving 3 cookiesRich in Niacin
Nutritionally similar foods
- PillsburyChocolate Chip Cookies, refrigerated dough171 kcal per 1 serving 2 cookies
- Pie crustdeep dish, frozen, baked, made with enriched flour1,052 kcal per 1 pie crust (average weight)Rich in Folate
- Archway Home Style CookiesFrosty Lemon112 kcal per 1 serving
- Mckee BakingLittle Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered312 kcal per 1 serving
- Doughnutscake-type, plain (includes unsugared, old-fashioned)226 kcal per 1 doughnut stickRich in Folate
- Cakeyellow, commercially prepared, with chocolate frosting, in-store bakery243 kcal per 1 piece (1/8 of 18 oz cake)Rich in Vitamin E
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.