Cookiespeanut butter, commercially prepared, regular
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 1.9 g10%
Trans Fat 0.35 g
Cholesterol 7.7 mg3%
Sodium 131 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0.6 g2%
Total Sugars 8.1 g
Protein 2.5 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 0.6 mg3%
Potassium 57 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 134 kcal | 473 kcal | ||
| Protein | 2.5 g | 5% | 8.9 g | |
| Carbohydrate | 16 g | 6% | 58 g | |
| Fiber | 0.6 g | 2% | 2.1 g | |
| Total sugars | 8.1 g | 29 g | ||
| Total fat | 6.8 g | 9% | 24 g | |
| Saturated fat | 1.9 g | 10% | 6.8 g | |
| Monounsaturated fat | 3.1 g | 11 g | ||
| Polyunsaturated fat | 1 g | 3.6 g | ||
| Trans fat | 0.35 g | 1.3 g | ||
| Cholesterol | 7.7 mg | 3% | 27 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 2.6 mcg | 0% | 9 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1 mg | 7% | 3.5 mg | |
| Vitamin K | 1.2 mcg | 1% | 4.4 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.21 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.21 mg | |
| Niacin (B3) | 1.1 mg | 7% | 3.9 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.12 mg | |
| Folate (DFE) | 22 mcg | 6% | 78 mcg | |
| Vitamin B12 | 0.01 mcg | 0% | 0.04 mcg | |
| Pantothenic acid (B5) | 0.12 mg | 2% | 0.43 mg | |
| Choline | 2.8 mg | 1% | 10 mg | |
| Minerals | ||||
| Calcium | 12 mg | 1% | 41 mg | |
| Iron | 0.6 mg | 3% | 2.1 mg | |
| Magnesium | 12 mg | 3% | 44 mg | |
| Phosphorus | 44 mg | 4% | 156 mg | |
| Potassium | 57 mg | 1% | 202 mg | |
| Sodium | 131 mg | 6% | 463 mg | |
| Zinc | 0.24 mg | 2% | 0.86 mg | |
| Copper | 0.04 mg | 5% | 0.15 mg | |
| Manganese | 0.18 mg | 8% | 0.64 mg | |
| Selenium | 1.8 mcg | 3% | 6.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.08 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 2.1 g | 7.3 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cookies
- Cookiespeanut butter, commercially prepared, soft-type69 kcal per 1 cookie
- Cookiespeanut butter sandwich, regular67 kcal per 1 cookie
- Cookiesoatmeal, commercially prepared, regular113 kcal per 1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
- Cookiespeanut butter, prepared from recipe95 kcal per 1 cookie (3" dia)
- Cookiespeanut butter, commercially prepared, sugar free152 kcal per 1 serving 3 cookiesRich in Niacin
- Cookiespeanut butter, refrigerated dough73 kcal per 1 portion, dough for 1 cookie
- Cookiespeanut butter, refrigerated dough, baked60 kcal per 1 cookie
- Cookiesshortbread, commercially prepared, plain61 kcal per 1 cookie
Nutritionally similar foods
- Archway Home Style CookiesPeanut Butter101 kcal per 1 serving
- KeeblerKeebler Chocolate Graham SELECTS144 kcal per 1 serving
- Mckee BakingLittle Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered312 kcal per 1 serving
- PillsburyChocolate Chip Cookies, refrigerated dough171 kcal per 1 serving 2 cookies
- Pie cruststandard-type, dry mix, prepared, baked100 kcal per 1 piece (1/8 of 9" crust)
- Cakecoffeecake, cinnamon with crumb topping, commercially prepared, enriched238 kcal per 1 individual cakeRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.