Shrimp teriyaki
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 typical portion (113 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.54 g3%
Trans Fat —
Cholesterol 218 mg73%
Sodium 657 mg29%
Total Carbohydrate 3.8 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 24 g
Vitamin D 0.11 mcg1%
Calcium 98 mg8%
Iron 0.58 mg3%
Potassium 208 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (113 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 136 kcal | 120 kcal | ||
| Protein | 24 g | 49% | 22 g | |
| Carbohydrate | 3.8 g | 1% | 3.3 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 2 g | 1.8 g | ||
| Total fat | 1.8 g | 2% | 1.6 g | |
| Saturated fat | 0.54 g | 3% | 0.48 g | |
| Monounsaturated fat | 0.37 g | 0.33 g | ||
| Polyunsaturated fat | 0.61 g | 0.54 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 218 mg | 73% | 193 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 93 mcg | 10% | 82 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.11 mcg | 1% | 0.1 mcg | |
| Vitamin E | 2.3 mg | 15% | 2 mg | |
| Vitamin K | 0.45 mcg | 0% | 0.4 mcg | |
| Thiamin (B1) | 0.04 mg | 3% | 0.03 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.03 mg | |
| Niacin (B3) | 3 mg | 18% | 2.6 mg | |
| Vitamin B6 | 0.26 mg | 16% | 0.23 mg | |
| Folate (DFE) | 26 mcg | 6% | 23 mcg | |
| Vitamin B12 | 1.7 mcg | 72% | 1.5 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 143 mg | 26% | 127 mg | |
| Minerals | ||||
| Calcium | 98 mg | 8% | 87 mg | |
| Iron | 0.58 mg | 3% | 0.51 mg | |
| Magnesium | 47 mg | 11% | 42 mg | |
| Phosphorus | 339 mg | 27% | 300 mg | |
| Potassium | 208 mg | 4% | 184 mg | |
| Sodium | 657 mg | 29% | 581 mg | |
| Zinc | 1.7 mg | 16% | 1.5 mg | |
| Copper | 0.28 mg | 31% | 0.25 mg | |
| Manganese | — | — | — | |
| Selenium | 51 mcg | 93% | 46 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.01 g | |
| Omega-3 EPA | 0.14 g | 0.12 g | ||
| Omega-3 DHA | 0.15 g | 0.13 g | ||
| Water | 79 g | 70 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Nutritionally similar foods
- Chicken or turkey with teriyaki 209 kcal per 1/2 chicken breast with sauceRich in Protein
- Egg foo yung 164 kcal per 1 typical portionRich in Selenium
- Shrimp egg foo yung 164 kcal per 1 typical portionRich in Selenium
- Steak teriyaki 362 kcal per 1 typical portionRich in Vitamin B12
- Shrimp and noodles with soy-based sauce 316 kcal per 1 cupRich in Selenium
- Kung Pao shrimp 209 kcal per 1 typical portionRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.