Gorditacheese only
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Nutrition Facts
Serving size1 item, any size (125 g)
Amount per serving
Calories
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g52%
Trans Fat —
Cholesterol 44 mg15%
Sodium 613 mg27%
Total Carbohydrate 28 g10%
Dietary Fiber 2.1 g8%
Total Sugars 0.93 g
Protein 13 g
Vitamin D 0.13 mcg1%
Calcium 360 mg28%
Iron 2.7 mg15%
Potassium 128 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item, any size (125 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 405 kcal | 324 kcal | ||
| Protein | 13 g | 27% | 11 g | |
| Carbohydrate | 28 g | 10% | 22 g | |
| Fiber | 2.1 g | 8% | 1.7 g | |
| Total sugars | 0.93 g | 0.74 g | ||
| Total fat | 27 g | 35% | 22 g | |
| Saturated fat | 10 g | 52% | 8.3 g | |
| Monounsaturated fat | 8.2 g | 6.6 g | ||
| Polyunsaturated fat | 5.1 g | 4.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 44 mg | 15% | 35 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 104 mcg | 12% | 83 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.13 mcg | 1% | 0.1 mcg | |
| Vitamin E | 2 mg | 13% | 1.6 mg | |
| Vitamin K | 11 mcg | 9% | 8.7 mcg | |
| Thiamin (B1) | 0.47 mg | 39% | 0.38 mg | |
| Riboflavin (B2) | 0.41 mg | 31% | 0.33 mg | |
| Niacin (B3) | 3.2 mg | 20% | 2.5 mg | |
| Vitamin B6 | 0.18 mg | 10% | 0.14 mg | |
| Folate (DFE) | 95 mcg | 24% | 76 mcg | |
| Vitamin B12 | 0.58 mcg | 24% | 0.46 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 10 mg | 2% | 8.2 mg | |
| Minerals | ||||
| Calcium | 360 mg | 28% | 288 mg | |
| Iron | 2.7 mg | 15% | 2.2 mg | |
| Magnesium | 41 mg | 10% | 33 mg | |
| Phosphorus | 281 mg | 23% | 225 mg | |
| Potassium | 128 mg | 3% | 102 mg | |
| Sodium | 613 mg | 27% | 490 mg | |
| Zinc | 2.2 mg | 20% | 1.8 mg | |
| Copper | 0.07 mg | 8% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 13 mcg | 24% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.51 g | 32% | 0.41 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 54 g | 43 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of gordita
Nutritionally similar foods
- Quesadilla 221 kcal per 1 typical portionRich in Selenium
- Taquitocheese only216 kcal per 1 typical portionRich in Selenium
- Frito pie 492 kcal per 1 cupRich in Vitamin E
- Chimichangameat616 kcal per 1 item, any sizeRich in Selenium
- Chilaquiles 332 kcal per 1 cupRich in Selenium
- Pupusacheese only256 kcal per 1 typical portionRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.