Gorditameat

Mixed dish (FNDDS)

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 item, any size (175 g)
Amount per serving
Calories
518
% Daily Value*
Total Fat 34 g43%
Saturated Fat 11 g54%
Trans Fat —
Cholesterol 95 mg32%
Sodium 578 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 1.8 g6%
Total Sugars 0.56 g
Protein 30 g
Vitamin D 0.18 mcg1%
Calcium 152 mg12%
Iron 4.6 mg25%
Potassium 366 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 105%Zinc 61%Protein 59%Selenium 51%Niacin 47%of Daily Value, per serving

All nutrients

Per 1 item, any size (175 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories518 kcal296 kcal
Protein30 g59%17 g
Carbohydrate23 g8%13 g
Fiber1.8 g6%1 g
Total sugars0.56 g0.32 g
Total fat34 g43%19 g
Saturated fat11 g54%6.1 g
Monounsaturated fat14 g7.7 g
Polyunsaturated fat5.9 g3.4 g
Trans fat———
Cholesterol95 mg32%54 mg
Vitamins
Vitamin A (RAE)35 mcg4%20 mcg
Vitamin C0 mg0%0 mg
Vitamin D0.18 mcg1%0.1 mcg
Vitamin E2.4 mg16%1.4 mg
Vitamin K14 mcg11%7.8 mcg
Thiamin (B1)0.44 mg37%0.25 mg
Riboflavin (B2)0.43 mg33%0.25 mg
Niacin (B3)7.5 mg47%4.3 mg
Vitamin B60.51 mg30%0.29 mg
Folate (DFE)84 mcg21%48 mcg
Vitamin B122.5 mcg105%1.4 mcg
Pantothenic acid (B5)———
Choline83 mg15%48 mg
Minerals
Calcium152 mg12%87 mg
Iron4.6 mg25%2.6 mg
Magnesium46 mg11%26 mg
Phosphorus313 mg25%179 mg
Potassium366 mg8%209 mg
Sodium578 mg25%330 mg
Zinc6.7 mg61%3.8 mg
Copper0.13 mg15%0.08 mg
Manganese———
Selenium28 mcg51%16 mcg
Other
Omega-3 ALA0.61 g38%0.35 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water86 g49 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of gordita

Nutritionally similar foods

Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708585 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.