Gorditameat, with beans
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Nutrition Facts
Serving size1 item, any size (175 g)
Amount per serving
Calories
% Daily Value*
Total Fat 27 g35%
Saturated Fat 8.1 g41%
Trans Fat —
Cholesterol 54 mg18%
Sodium 607 mg26%
Total Carbohydrate 29 g11%
Dietary Fiber 3.5 g13%
Total Sugars 0.81 g
Protein 20 g
Vitamin D 0 mcg0%
Calcium 158 mg12%
Iron 4.1 mg23%
Potassium 371 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item, any size (175 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 441 kcal | 252 kcal | ||
| Protein | 20 g | 40% | 11 g | |
| Carbohydrate | 29 g | 11% | 17 g | |
| Fiber | 3.5 g | 13% | 2 g | |
| Total sugars | 0.81 g | 0.46 g | ||
| Total fat | 27 g | 35% | 16 g | |
| Saturated fat | 8.1 g | 41% | 4.6 g | |
| Monounsaturated fat | 10 g | 6 g | ||
| Polyunsaturated fat | 5.9 g | 3.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 54 mg | 18% | 31 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 35 mcg | 4% | 20 mcg | |
| Vitamin C | 0.35 mg | 0% | 0.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 2.3 mg | 16% | 1.3 mg | |
| Vitamin K | 14 mcg | 12% | 8 mcg | |
| Thiamin (B1) | 0.45 mg | 37% | 0.26 mg | |
| Riboflavin (B2) | 0.38 mg | 29% | 0.22 mg | |
| Niacin (B3) | 5.3 mg | 33% | 3 mg | |
| Vitamin B6 | 0.37 mg | 22% | 0.21 mg | |
| Folate (DFE) | 93 mcg | 23% | 53 mcg | |
| Vitamin B12 | 1.3 mcg | 56% | 0.77 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 54 mg | 10% | 31 mg | |
| Minerals | ||||
| Calcium | 158 mg | 12% | 90 mg | |
| Iron | 4.1 mg | 23% | 2.3 mg | |
| Magnesium | 53 mg | 13% | 30 mg | |
| Phosphorus | 261 mg | 21% | 149 mg | |
| Potassium | 371 mg | 8% | 212 mg | |
| Sodium | 607 mg | 26% | 347 mg | |
| Zinc | 4.1 mg | 37% | 2.3 mg | |
| Copper | 0.15 mg | 17% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 20 mcg | 36% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.65 g | 41% | 0.37 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 96 g | 55 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of gordita
Nutritionally similar foods
- Taquitobeef or pork201 kcal per 1 typical portionRich in Selenium
- Chimichangameat616 kcal per 1 item, any sizeRich in Selenium
- Quesadillabeef or pork214 kcal per 1 typical portionRich in Selenium
- Burrito bowlbeef or pork, with beans and rice171 kcal per 100 gRich in Vitamin B12
- Enchiladabeef287 kcal per 1 typical portionRich in Vitamin B12
- Mexican pizza 249 kcal per 1 typical portionRich in Vitamin B12
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.