Pizza with extra meat and extra vegetablesthick crust
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Nutrition Facts
Serving size1 piece (173 g)
Amount per serving
Calories
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6.7 g33%
Trans Fat —
Cholesterol 38 mg13%
Sodium 827 mg36%
Total Carbohydrate 46 g17%
Dietary Fiber 3.3 g12%
Total Sugars 5.1 g
Protein 19 g
Vitamin D 0 mcg0%
Calcium 247 mg19%
Iron 4 mg22%
Potassium 329 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (173 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 413 kcal | 239 kcal | ||
| Protein | 19 g | 38% | 11 g | |
| Carbohydrate | 46 g | 17% | 26 g | |
| Fiber | 3.3 g | 12% | 1.9 g | |
| Total sugars | 5.1 g | 2.9 g | ||
| Total fat | 17 g | 22% | 10 g | |
| Saturated fat | 6.7 g | 33% | 3.9 g | |
| Monounsaturated fat | 5 g | 2.9 g | ||
| Polyunsaturated fat | 4 g | 2.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 38 mg | 13% | 22 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 95 mcg | 11% | 55 mcg | |
| Vitamin C | 7.4 mg | 8% | 4.3 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.3 mg | 9% | 0.74 mg | |
| Vitamin K | 14 mcg | 12% | 8.1 mcg | |
| Thiamin (B1) | 0.52 mg | 43% | 0.3 mg | |
| Riboflavin (B2) | 0.34 mg | 26% | 0.19 mg | |
| Niacin (B3) | 6.2 mg | 39% | 3.6 mg | |
| Vitamin B6 | 0.17 mg | 10% | 0.1 mg | |
| Folate (DFE) | 208 mcg | 52% | 120 mcg | |
| Vitamin B12 | 0.69 mcg | 29% | 0.4 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 36 mg | 6% | 21 mg | |
| Minerals | ||||
| Calcium | 247 mg | 19% | 143 mg | |
| Iron | 4 mg | 22% | 2.3 mg | |
| Magnesium | 36 mg | 9% | 21 mg | |
| Phosphorus | 324 mg | 26% | 187 mg | |
| Potassium | 329 mg | 7% | 190 mg | |
| Sodium | 827 mg | 36% | 478 mg | |
| Zinc | 2.3 mg | 21% | 1.3 mg | |
| Copper | 0.2 mg | 22% | 0.11 mg | |
| Manganese | — | — | — | |
| Selenium | 29 mcg | 53% | 17 mcg | |
| Other | ||||
| Omega-3 ALA | 0.42 g | 26% | 0.25 g | |
| Omega-3 EPA | 0.01 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 87 g | 51 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza with extra meat and extra vegetables
Nutritionally similar foods
- Pizza with meat and fruitthick crust385 kcal per 1 pieceRich in Folate
- Pizza with meat and vegetablesfrom restaurant or fast food, thick crust386 kcal per 1 pieceRich in Folate
- Pizzacheese, with vegetables, from restaurant or fast food, medium crust322 kcal per 1 pieceRich in Selenium
- Pizza with cheese and extra vegetablesthick crust372 kcal per 1 pieceRich in Folate
- Pizza with meat other than pepperonifrom restaurant or fast food, thin crust291 kcal per 1 pieceRich in Selenium
- Pizza with beans and vegetablesthick crust389 kcal per 1 pieceRich in Folate
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.