Pizza with meat and fruitthick crust

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 piece (157 g)
Amount per serving
Calories
385
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5.9 g30%
Trans Fat —
Cholesterol 30 mg10%
Sodium 873 mg38%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 5.8 g
Protein 17 g
Vitamin D 0 mcg0%
Calcium 239 mg18%
Iron 3.4 mg19%
Potassium 276 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inFolate 51%Thiamin 49%Selenium 47%Protein 33%Niacin 33%of Daily Value, per serving

All nutrients

Per 1 piece (157 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories385 kcal245 kcal
Protein17 g33%11 g
Carbohydrate46 g17%29 g
Fiber3 g11%1.9 g
Total sugars5.8 g3.7 g
Total fat15 g19%9.5 g
Saturated fat5.9 g30%3.8 g
Monounsaturated fat3.9 g2.5 g
Polyunsaturated fat3.7 g2.4 g
Trans fat———
Cholesterol30 mg10%19 mg
Vitamins
Vitamin A (RAE)91 mcg10%58 mcg
Vitamin C7.5 mg8%4.8 mg
Vitamin D0 mcg0%0 mcg
Vitamin E1.1 mg7%0.71 mg
Vitamin K13 mcg11%8.4 mcg
Thiamin (B1)0.59 mg49%0.38 mg
Riboflavin (B2)0.3 mg23%0.19 mg
Niacin (B3)5.3 mg33%3.4 mg
Vitamin B60.14 mg8%0.09 mg
Folate (DFE)203 mcg51%129 mcg
Vitamin B120.57 mcg24%0.36 mcg
Pantothenic acid (B5)———
Choline31 mg6%20 mg
Minerals
Calcium239 mg18%152 mg
Iron3.4 mg19%2.2 mg
Magnesium35 mg8%22 mg
Phosphorus306 mg24%195 mg
Potassium276 mg6%176 mg
Sodium873 mg38%556 mg
Zinc1.9 mg18%1.2 mg
Copper0.16 mg18%0.1 mg
Manganese———
Selenium26 mcg47%17 mcg
Other
Omega-3 ALA0.42 g26%0.27 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water76 g48 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708671 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.