Pizzacheese, with vegetables, from restaurant or fast food, thick crust
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Nutrition Facts
Serving size1 piece (149 g)
Amount per serving
Calories
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5.6 g28%
Trans Fat —
Cholesterol 22 mg7%
Sodium 715 mg31%
Total Carbohydrate 45 g16%
Dietary Fiber 3.1 g11%
Total Sugars 5.1 g
Protein 15 g
Vitamin D 0 mcg0%
Calcium 240 mg18%
Iron 3.3 mg19%
Potassium 252 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (149 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 365 kcal | 245 kcal | ||
| Protein | 15 g | 29% | 9.7 g | |
| Carbohydrate | 45 g | 16% | 30 g | |
| Fiber | 3.1 g | 11% | 2.1 g | |
| Total sugars | 5.1 g | 3.4 g | ||
| Total fat | 14 g | 18% | 9.4 g | |
| Saturated fat | 5.6 g | 28% | 3.8 g | |
| Monounsaturated fat | 3.4 g | 2.3 g | ||
| Polyunsaturated fat | 3.7 g | 2.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 22 mg | 7% | 15 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 94 mcg | 10% | 63 mcg | |
| Vitamin C | 7.2 mg | 8% | 4.8 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.1 mg | 8% | 0.76 mg | |
| Vitamin K | 14 mcg | 12% | 9.5 mcg | |
| Thiamin (B1) | 0.49 mg | 41% | 0.33 mg | |
| Riboflavin (B2) | 0.27 mg | 21% | 0.18 mg | |
| Niacin (B3) | 4.7 mg | 29% | 3.1 mg | |
| Vitamin B6 | 0.11 mg | 6% | 0.07 mg | |
| Folate (DFE) | 204 mcg | 51% | 137 mcg | |
| Vitamin B12 | 0.46 mcg | 19% | 0.31 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 23 mg | 4% | 16 mg | |
| Minerals | ||||
| Calcium | 240 mg | 18% | 161 mg | |
| Iron | 3.3 mg | 19% | 2.2 mg | |
| Magnesium | 33 mg | 8% | 22 mg | |
| Phosphorus | 282 mg | 23% | 189 mg | |
| Potassium | 252 mg | 5% | 169 mg | |
| Sodium | 715 mg | 31% | 480 mg | |
| Zinc | 1.7 mg | 16% | 1.2 mg | |
| Copper | 0.15 mg | 17% | 0.1 mg | |
| Manganese | — | — | — | |
| Selenium | 24 mcg | 44% | 16 mcg | |
| Other | ||||
| Omega-3 ALA | 0.41 g | 26% | 0.28 g | |
| Omega-3 EPA | 0.01 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 72 g | 48 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza
- Pizzacheese, with vegetables, from restaurant or fast food, thin crust234 kcal per 1 pieceRich in Selenium
- Pizzacheese, with vegetables, from restaurant or fast food, medium crust322 kcal per 1 pieceRich in Selenium
- Pizzacheese, from restaurant or fast food, thick crust358 kcal per 1 pieceRich in Folate
- Pizzacheese, from restaurant or fast food, thin crust229 kcal per 1 pieceRich in Selenium
- Pizzacheese, from restaurant or fast food, medium crust317 kcal per 1 pieceRich in Selenium
- Pizzacheese with vegetables, from frozen, thick crust362 kcal per 1 pieceRich in Selenium
- Pizzacheese, from restaurant or fast food317 kcal per 1 pieceRich in Selenium
- Pizzacheese, with vegetables, from frozen, thin crust262 kcal per 1 pieceRich in Selenium
Nutritionally similar foods
- Pizza with cheese and extra vegetablesthick crust372 kcal per 1 pieceRich in Folate
- Pizza with meat and fruitthick crust385 kcal per 1 pieceRich in Folate
- Pizza with meat and vegetablesfrom restaurant or fast food, thick crust386 kcal per 1 pieceRich in Folate
- Pizza with extra meat and extra vegetablesthick crust413 kcal per 1 pieceRich in Selenium
- Pizza with beans and vegetablesthick crust389 kcal per 1 pieceRich in Folate
- Pizza with meat other than pepperonifrom restaurant or fast food, thin crust291 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.