Pizzacheese, with vegetables, from restaurant or fast food, thin crust
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Nutrition Facts
Serving size100 g · 1 piece
Amount per serving
Calories
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 3.8 g19%
Trans Fat —
Cholesterol 15 mg5%
Sodium 465 mg20%
Total Carbohydrate 30 g11%
Dietary Fiber 2.2 g8%
Total Sugars 3.6 g
Protein 10 g
Vitamin D 0 mcg0%
Calcium 164 mg13%
Iron 2.2 mg12%
Potassium 171 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g · 1 piece.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 234 kcal | 234 kcal | ||
| Protein | 10 g | 20% | 10 g | |
| Carbohydrate | 30 g | 11% | 30 g | |
| Fiber | 2.2 g | 8% | 2.2 g | |
| Total sugars | 3.6 g | 3.6 g | ||
| Total fat | 8.4 g | 11% | 8.4 g | |
| Saturated fat | 3.8 g | 19% | 3.8 g | |
| Monounsaturated fat | 2.2 g | 2.2 g | ||
| Polyunsaturated fat | 1.5 g | 1.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 15 mg | 5% | 15 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 61 mcg | 7% | 61 mcg | |
| Vitamin C | 5.9 mg | 7% | 5.9 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.75 mg | 5% | 0.75 mg | |
| Vitamin K | 6.5 mcg | 5% | 6.5 mcg | |
| Thiamin (B1) | 0.34 mg | 29% | 0.34 mg | |
| Riboflavin (B2) | 0.17 mg | 13% | 0.17 mg | |
| Niacin (B3) | 3.3 mg | 21% | 3.3 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.09 mg | |
| Folate (DFE) | 113 mcg | 28% | 113 mcg | |
| Vitamin B12 | 0.36 mcg | 15% | 0.36 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 15 mg | 3% | 15 mg | |
| Minerals | ||||
| Calcium | 164 mg | 13% | 164 mg | |
| Iron | 2.2 mg | 12% | 2.2 mg | |
| Magnesium | 22 mg | 5% | 22 mg | |
| Phosphorus | 190 mg | 15% | 190 mg | |
| Potassium | 171 mg | 4% | 171 mg | |
| Sodium | 465 mg | 20% | 465 mg | |
| Zinc | 1.2 mg | 11% | 1.2 mg | |
| Copper | 0.1 mg | 11% | 0.1 mg | |
| Manganese | — | — | — | |
| Selenium | 17 mcg | 31% | 17 mcg | |
| Other | ||||
| Omega-3 ALA | 0.15 g | 10% | 0.15 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 50 g | 50 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza
- Pizzacheese, with vegetables, from restaurant or fast food, thick crust365 kcal per 1 pieceRich in Folate
- Pizzacheese, with vegetables, from restaurant or fast food, medium crust322 kcal per 1 pieceRich in Selenium
- Pizzacheese, from restaurant or fast food, thin crust229 kcal per 1 pieceRich in Selenium
- Pizzacheese, from restaurant or fast food, thick crust358 kcal per 1 pieceRich in Folate
- Pizzacheese, from restaurant or fast food, medium crust317 kcal per 1 pieceRich in Selenium
- Pizzacheese, with vegetables, from frozen, thin crust262 kcal per 1 pieceRich in Selenium
- Pizzacheese, from restaurant or fast food317 kcal per 1 pieceRich in Selenium
- Pizzacheese with vegetables, from frozen, thick crust362 kcal per 1 pieceRich in Selenium
Nutritionally similar foods
- Pizza with cheese and extra vegetablesmedium crust336 kcal per 1 pieceRich in Selenium
- Pizza with meat and fruitmedium crust351 kcal per 1 pieceRich in Thiamin
- Pizza with extra meat and extra vegetablesthick crust413 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, medium crust357 kcal per 1 pieceRich in Selenium
- Pizza with beans and vegetablesthick crust389 kcal per 1 pieceRich in Folate
- Pizza with meat other than pepperonifrom restaurant or fast food, thin crust291 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.