Pizza with meat and vegetablesfrom restaurant or fast food, medium crust
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Nutrition Facts
Serving size1 piece (144 g)
Amount per serving
Calories
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6.3 g31%
Trans Fat —
Cholesterol 30 mg10%
Sodium 697 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 2.9 g10%
Total Sugars 4.9 g
Protein 17 g
Vitamin D 0 mcg0%
Calcium 228 mg18%
Iron 3.3 mg18%
Potassium 271 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (144 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 357 kcal | 248 kcal | ||
| Protein | 17 g | 33% | 12 g | |
| Carbohydrate | 41 g | 15% | 28 g | |
| Fiber | 2.9 g | 10% | 2 g | |
| Total sugars | 4.9 g | 3.4 g | ||
| Total fat | 14 g | 18% | 9.8 g | |
| Saturated fat | 6.3 g | 31% | 4.3 g | |
| Monounsaturated fat | 4.2 g | 2.9 g | ||
| Polyunsaturated fat | 2.4 g | 1.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 30 mg | 10% | 21 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 85 mcg | 9% | 59 mcg | |
| Vitamin C | 5.9 mg | 7% | 4.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.1 mg | 7% | 0.75 mg | |
| Vitamin K | 8.8 mcg | 7% | 6.1 mcg | |
| Thiamin (B1) | 0.49 mg | 41% | 0.34 mg | |
| Riboflavin (B2) | 0.26 mg | 20% | 0.18 mg | |
| Niacin (B3) | 5.3 mg | 33% | 3.7 mg | |
| Vitamin B6 | 0.16 mg | 10% | 0.11 mg | |
| Folate (DFE) | 156 mcg | 39% | 108 mcg | |
| Vitamin B12 | 0.73 mcg | 31% | 0.51 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 30 mg | 5% | 21 mg | |
| Minerals | ||||
| Calcium | 228 mg | 18% | 158 mg | |
| Iron | 3.3 mg | 18% | 2.3 mg | |
| Magnesium | 33 mg | 8% | 23 mg | |
| Phosphorus | 284 mg | 23% | 197 mg | |
| Potassium | 271 mg | 6% | 188 mg | |
| Sodium | 697 mg | 30% | 484 mg | |
| Zinc | 2.2 mg | 20% | 1.5 mg | |
| Copper | 0.14 mg | 16% | 0.1 mg | |
| Manganese | — | — | — | |
| Selenium | 26 mcg | 48% | 18 mcg | |
| Other | ||||
| Omega-3 ALA | 0.22 g | 14% | 0.16 g | |
| Omega-3 EPA | 0.01 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 69 g | 48 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza with meat and vegetables
- Pizza with meat and vegetablesfrom restaurant or fast food, thin crust272 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, thick crust386 kcal per 1 pieceRich in Folate
- Pizza with meat and vegetablesfrom frozen, medium crust298 kcal per 1 pieceRich in Vitamin B12
- Pizza with meat and vegetablesfrom frozen, thin crust284 kcal per 1 pieceRich in Vitamin B12
- Pizza with meat and vegetablesfrom frozen, thick crust428 kcal per 1 pieceRich in Vitamin B12
Nutritionally similar foods
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
- Pizzacheese, with vegetables, from restaurant or fast food, medium crust322 kcal per 1 pieceRich in Selenium
- Pizza with meat and fruitmedium crust351 kcal per 1 pieceRich in Thiamin
- Pizza with meat other than pepperonifrom restaurant or fast food, thin crust291 kcal per 1 pieceRich in Selenium
- Pizza with cheese and extra vegetablesmedium crust336 kcal per 1 pieceRich in Selenium
- Pizza with extra meatmedium crust411 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.