Pizza with extra meat and extra vegetablesmedium crust

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 piece (159 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6.4 g32%
Trans Fat —
Cholesterol 35 mg12%
Sodium 752 mg33%
Total Carbohydrate 41 g15%
Dietary Fiber 3.2 g11%
Total Sugars 4.9 g
Protein 18 g
Vitamin D 0 mcg0%
Calcium 234 mg18%
Iron 3.6 mg20%
Potassium 308 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 52%Thiamin 41%Folate 40%Niacin 38%Protein 36%of Daily Value, per serving

All nutrients

Per 1 piece (159 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories370 kcal233 kcal
Protein18 g36%11 g
Carbohydrate41 g15%26 g
Fiber3.2 g11%2 g
Total sugars4.9 g3.1 g
Total fat15 g19%9.3 g
Saturated fat6.4 g32%4 g
Monounsaturated fat4.7 g2.9 g
Polyunsaturated fat2.4 g1.5 g
Trans fat———
Cholesterol35 mg12%22 mg
Vitamins
Vitamin A (RAE)86 mcg10%54 mcg
Vitamin C7.5 mg8%4.7 mg
Vitamin D0 mcg0%0 mcg
Vitamin E1.2 mg8%0.74 mg
Vitamin K8.6 mcg7%5.4 mcg
Thiamin (B1)0.5 mg41%0.31 mg
Riboflavin (B2)0.3 mg23%0.19 mg
Niacin (B3)6.1 mg38%3.8 mg
Vitamin B60.18 mg11%0.11 mg
Folate (DFE)159 mcg40%100 mcg
Vitamin B120.73 mcg30%0.46 mcg
Pantothenic acid (B5)———
Choline33 mg6%21 mg
Minerals
Calcium234 mg18%147 mg
Iron3.6 mg20%2.3 mg
Magnesium35 mg8%22 mg
Phosphorus302 mg24%190 mg
Potassium308 mg7%194 mg
Sodium752 mg33%473 mg
Zinc2.2 mg20%1.4 mg
Copper0.18 mg20%0.12 mg
Manganese———
Selenium29 mcg52%18 mcg
Other
Omega-3 ALA0.22 g14%0.14 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water81 g51 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708668 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.