Pizza with meat and fruitmedium crust
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Nutrition Facts
Serving size1 piece (150 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5.7 g29%
Trans Fat —
Cholesterol 29 mg10%
Sodium 840 mg37%
Total Carbohydrate 42 g15%
Dietary Fiber 2.9 g10%
Total Sugars 6 g
Protein 16 g
Vitamin D 0.15 mcg1%
Calcium 228 mg18%
Iron 3.1 mg17%
Potassium 270 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (150 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 351 kcal | 234 kcal | ||
| Protein | 16 g | 33% | 11 g | |
| Carbohydrate | 42 g | 15% | 28 g | |
| Fiber | 2.9 g | 10% | 1.9 g | |
| Total sugars | 6 g | 4 g | ||
| Total fat | 13 g | 17% | 8.6 g | |
| Saturated fat | 5.7 g | 29% | 3.8 g | |
| Monounsaturated fat | 3.7 g | 2.5 g | ||
| Polyunsaturated fat | 2.2 g | 1.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 29 mg | 10% | 19 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 83 mcg | 9% | 55 mcg | |
| Vitamin C | 8.9 mg | 10% | 5.9 mg | |
| Vitamin D | 0.15 mcg | 1% | 0.1 mcg | |
| Vitamin E | 1 mg | 7% | 0.68 mg | |
| Vitamin K | 8.1 mcg | 7% | 5.4 mcg | |
| Thiamin (B1) | 0.6 mg | 50% | 0.4 mg | |
| Riboflavin (B2) | 0.27 mg | 21% | 0.18 mg | |
| Niacin (B3) | 5.4 mg | 34% | 3.6 mg | |
| Vitamin B6 | 0.17 mg | 10% | 0.11 mg | |
| Folate (DFE) | 156 mcg | 39% | 104 mcg | |
| Vitamin B12 | 0.61 mcg | 26% | 0.41 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 31 mg | 6% | 21 mg | |
| Minerals | ||||
| Calcium | 228 mg | 18% | 152 mg | |
| Iron | 3.1 mg | 17% | 2.1 mg | |
| Magnesium | 33 mg | 8% | 22 mg | |
| Phosphorus | 296 mg | 24% | 197 mg | |
| Potassium | 270 mg | 6% | 180 mg | |
| Sodium | 840 mg | 37% | 560 mg | |
| Zinc | 1.9 mg | 18% | 1.3 mg | |
| Copper | 0.15 mg | 17% | 0.1 mg | |
| Manganese | — | — | — | |
| Selenium | 26 mcg | 48% | 18 mcg | |
| Other | ||||
| Omega-3 ALA | 0.23 g | 15% | 0.16 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 75 g | 50 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza with meat and fruit
Nutritionally similar foods
- Pizzacheese, with vegetables, from restaurant or fast food, thin crust234 kcal per 1 pieceRich in Selenium
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
- Pizza with cheese and extra vegetablesmedium crust336 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, medium crust357 kcal per 1 pieceRich in Selenium
- Pizza with meat other than pepperonifrom restaurant or fast food, thin crust291 kcal per 1 pieceRich in Selenium
- Pizza with beans and vegetablesthin crust262 kcal per 1 pieceRich in Folate
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.