Pizza with meat and fruitthin crust
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Nutrition Facts
Serving size1 piece (115 g)
Amount per serving
Calories
% Daily Value*
Total Fat 9.6 g12%
Saturated Fat 4.2 g21%
Trans Fat —
Cholesterol 22 mg7%
Sodium 650 mg28%
Total Carbohydrate 31 g11%
Dietary Fiber 2.1 g7%
Total Sugars 4.7 g
Protein 13 g
Vitamin D 0.12 mcg1%
Calcium 164 mg13%
Iron 2.3 mg13%
Potassium 209 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (115 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 261 kcal | 227 kcal | ||
| Protein | 13 g | 25% | 11 g | |
| Carbohydrate | 31 g | 11% | 27 g | |
| Fiber | 2.1 g | 7% | 1.8 g | |
| Total sugars | 4.7 g | 4.1 g | ||
| Total fat | 9.6 g | 12% | 8.3 g | |
| Saturated fat | 4.2 g | 21% | 3.7 g | |
| Monounsaturated fat | 2.8 g | 2.4 g | ||
| Polyunsaturated fat | 1.6 g | 1.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 22 mg | 7% | 19 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 60 mcg | 7% | 52 mcg | |
| Vitamin C | 7.9 mg | 9% | 6.9 mg | |
| Vitamin D | 0.12 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0.75 mg | 5% | 0.65 mg | |
| Vitamin K | 5.9 mcg | 5% | 5.1 mcg | |
| Thiamin (B1) | 0.47 mg | 39% | 0.41 mg | |
| Riboflavin (B2) | 0.21 mg | 16% | 0.18 mg | |
| Niacin (B3) | 4.1 mg | 25% | 3.5 mg | |
| Vitamin B6 | 0.14 mg | 8% | 0.12 mg | |
| Folate (DFE) | 113 mcg | 28% | 98 mcg | |
| Vitamin B12 | 0.47 mcg | 20% | 0.41 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 25 mg | 5% | 22 mg | |
| Minerals | ||||
| Calcium | 164 mg | 13% | 143 mg | |
| Iron | 2.3 mg | 13% | 2 mg | |
| Magnesium | 25 mg | 6% | 22 mg | |
| Phosphorus | 221 mg | 18% | 192 mg | |
| Potassium | 209 mg | 4% | 182 mg | |
| Sodium | 650 mg | 28% | 565 mg | |
| Zinc | 1.5 mg | 13% | 1.3 mg | |
| Copper | 0.12 mg | 13% | 0.1 mg | |
| Manganese | — | — | — | |
| Selenium | 20 mcg | 36% | 17 mcg | |
| Other | ||||
| Omega-3 ALA | 0.17 g | 11% | 0.15 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 59 g | 51 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza with meat and fruit
Nutritionally similar foods
- Pizzacheese, with fruit, medium crust327 kcal per 1 pieceRich in Selenium
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
- Pizza with cheese and extra vegetablesmedium crust336 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, thin crust272 kcal per 1 pieceRich in Selenium
- White pizzacheese, with vegetables, thick crust378 kcal per 1 pieceRich in Selenium
- Pizza with beans and vegetablesthin crust262 kcal per 1 pieceRich in Folate
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.