White pizzacheese, with vegetables, thick crust
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Nutrition Facts
Serving size1 piece (155 g)
Amount per serving
Calories
% Daily Value*
Total Fat 16 g20%
Saturated Fat 5.7 g29%
Trans Fat —
Cholesterol 25 mg8%
Sodium 763 mg33%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 16 g
Vitamin D 0.16 mcg1%
Calcium 318 mg24%
Iron 3.5 mg19%
Potassium 200 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (155 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 378 kcal | 244 kcal | ||
| Protein | 16 g | 31% | 10 g | |
| Carbohydrate | 43 g | 16% | 28 g | |
| Fiber | 2 g | 7% | 1.3 g | |
| Total sugars | 5 g | 3.2 g | ||
| Total fat | 16 g | 20% | 10 g | |
| Saturated fat | 5.7 g | 29% | 3.7 g | |
| Monounsaturated fat | 6.4 g | 4.1 g | ||
| Polyunsaturated fat | 1.9 g | 1.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 25 mg | 8% | 16 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 78 mcg | 9% | 50 mcg | |
| Vitamin C | 6.4 mg | 7% | 4.1 mg | |
| Vitamin D | 0.16 mcg | 1% | 0.1 mcg | |
| Vitamin E | 1.7 mg | 11% | 1.1 mg | |
| Vitamin K | 5.3 mcg | 4% | 3.4 mcg | |
| Thiamin (B1) | 0.39 mg | 33% | 0.25 mg | |
| Riboflavin (B2) | 0.41 mg | 32% | 0.27 mg | |
| Niacin (B3) | 3.8 mg | 23% | 2.4 mg | |
| Vitamin B6 | 0.16 mg | 9% | 0.1 mg | |
| Folate (DFE) | 118 mcg | 29% | 76 mcg | |
| Vitamin B12 | 0.31 mcg | 13% | 0.2 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 19 mg | 3% | 12 mg | |
| Minerals | ||||
| Calcium | 318 mg | 24% | 205 mg | |
| Iron | 3.5 mg | 19% | 2.2 mg | |
| Magnesium | 34 mg | 8% | 22 mg | |
| Phosphorus | 251 mg | 20% | 162 mg | |
| Potassium | 200 mg | 4% | 129 mg | |
| Sodium | 763 mg | 33% | 492 mg | |
| Zinc | 1.8 mg | 16% | 1.1 mg | |
| Copper | 0.14 mg | 16% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 22 mcg | 40% | 14 mcg | |
| Other | ||||
| Omega-3 ALA | 0.17 g | 11% | 0.11 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 77 g | 50 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of white pizza
- White pizzacheese, with meat and vegetables, thick crust419 kcal per 1 pieceRich in Selenium
- White pizzacheese, with meat, thick crust456 kcal per 1 pieceRich in Selenium
- White pizzacheese, with vegetables, thin crust255 kcal per 1 pieceRich in Selenium
- White pizzacheese, thick crust389 kcal per 1 piece, large pizzaRich in Selenium
- White pizzacheese, with meat and vegetables, thin crust321 kcal per 1 pieceRich in Selenium
- White pizzacheese, with meat, thin crust304 kcal per 1 pieceRich in Selenium
- White pizzacheese, thin crust262 kcal per 1 pieceRich in Selenium
Nutritionally similar foods
- Pizza with cheese and extra vegetablesmedium crust336 kcal per 1 pieceRich in Selenium
- Pizza with meat and fruitmedium crust351 kcal per 1 pieceRich in Thiamin
- Pizzacheese, with vegetables, from restaurant or fast food, thin crust234 kcal per 1 pieceRich in Selenium
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, medium crust357 kcal per 1 pieceRich in Selenium
- Pizza with beans and vegetablesthick crust389 kcal per 1 pieceRich in Folate
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.