White pizzacheese, with vegetables, thin crust
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Nutrition Facts
Serving size1 piece (106 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g16%
Saturated Fat 4.6 g23%
Trans Fat —
Cholesterol 21 mg7%
Sodium 494 mg21%
Total Carbohydrate 25 g9%
Dietary Fiber 1.3 g5%
Total Sugars 3.1 g
Protein 11 g
Vitamin D 0.11 mcg1%
Calcium 240 mg18%
Iron 2.1 mg12%
Potassium 139 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (106 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 255 kcal | 241 kcal | ||
| Protein | 11 g | 21% | 10 g | |
| Carbohydrate | 25 g | 9% | 24 g | |
| Fiber | 1.3 g | 5% | 1.2 g | |
| Total sugars | 3.1 g | 2.9 g | ||
| Total fat | 12 g | 16% | 12 g | |
| Saturated fat | 4.6 g | 23% | 4.3 g | |
| Monounsaturated fat | 5.1 g | 4.9 g | ||
| Polyunsaturated fat | 1.3 g | 1.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 21 mg | 7% | 20 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 65 mcg | 7% | 61 mcg | |
| Vitamin C | 5.2 mg | 6% | 4.9 mg | |
| Vitamin D | 0.11 mcg | 1% | 0.1 mcg | |
| Vitamin E | 1.4 mg | 9% | 1.3 mg | |
| Vitamin K | 3.7 mcg | 3% | 3.5 mcg | |
| Thiamin (B1) | 0.22 mg | 19% | 0.21 mg | |
| Riboflavin (B2) | 0.27 mg | 21% | 0.25 mg | |
| Niacin (B3) | 2.1 mg | 13% | 2 mg | |
| Vitamin B6 | 0.11 mg | 6% | 0.1 mg | |
| Folate (DFE) | 68 mcg | 17% | 64 mcg | |
| Vitamin B12 | 0.25 mcg | 11% | 0.24 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 12 mg | 2% | 12 mg | |
| Minerals | ||||
| Calcium | 240 mg | 18% | 226 mg | |
| Iron | 2.1 mg | 12% | 2 mg | |
| Magnesium | 22 mg | 5% | 21 mg | |
| Phosphorus | 187 mg | 15% | 176 mg | |
| Potassium | 139 mg | 3% | 131 mg | |
| Sodium | 494 mg | 21% | 466 mg | |
| Zinc | 1.3 mg | 12% | 1.2 mg | |
| Copper | 0.09 mg | 10% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 14 mcg | 26% | 14 mcg | |
| Other | ||||
| Omega-3 ALA | 0.11 g | 7% | 0.11 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 56 g | 53 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of white pizza
- White pizzacheese, with meat and vegetables, thin crust321 kcal per 1 pieceRich in Selenium
- White pizzacheese, with meat, thin crust304 kcal per 1 pieceRich in Selenium
- White pizzacheese, with vegetables, thick crust378 kcal per 1 pieceRich in Selenium
- White pizzacheese, thin crust262 kcal per 1 pieceRich in Selenium
- White pizzacheese, with meat and vegetables, thick crust419 kcal per 1 pieceRich in Selenium
- White pizzacheese, with meat, thick crust456 kcal per 1 pieceRich in Selenium
- White pizzacheese, thick crust389 kcal per 1 piece, large pizzaRich in Selenium
Nutritionally similar foods
- Pizzacheese and vegetables, whole wheat thin crust301 kcal per 1 pieceRich in Selenium
- Pizza with cheese and extra vegetablesmedium crust336 kcal per 1 pieceRich in Selenium
- Pizza with meat and fruitmedium crust351 kcal per 1 pieceRich in Thiamin
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, medium crust357 kcal per 1 pieceRich in Selenium
- Pizza with pepperonistuffed crust485 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.