White pizzacheese, with meat, thick crust
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Nutrition Facts
Serving size1 piece (154 g)
Amount per serving
Calories
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8.5 g42%
Trans Fat —
Cholesterol 46 mg15%
Sodium 956 mg42%
Total Carbohydrate 42 g15%
Dietary Fiber 1.7 g6%
Total Sugars 4.5 g
Protein 20 g
Vitamin D 0.46 mcg2%
Calcium 313 mg24%
Iron 3.2 mg18%
Potassium 243 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (154 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 456 kcal | 296 kcal | ||
| Protein | 20 g | 40% | 13 g | |
| Carbohydrate | 42 g | 15% | 27 g | |
| Fiber | 1.7 g | 6% | 1.1 g | |
| Total sugars | 4.5 g | 3 g | ||
| Total fat | 23 g | 29% | 15 g | |
| Saturated fat | 8.5 g | 42% | 5.5 g | |
| Monounsaturated fat | 9.3 g | 6 g | ||
| Polyunsaturated fat | 3 g | 1.9 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 46 mg | 15% | 30 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 79 mcg | 9% | 51 mcg | |
| Vitamin C | 0.15 mg | 0% | 0.1 mg | |
| Vitamin D | 0.46 mcg | 2% | 0.3 mcg | |
| Vitamin E | 1.8 mg | 12% | 1.1 mg | |
| Vitamin K | 4.8 mcg | 4% | 3.1 mcg | |
| Thiamin (B1) | 0.45 mg | 38% | 0.3 mg | |
| Riboflavin (B2) | 0.47 mg | 36% | 0.3 mg | |
| Niacin (B3) | 5 mg | 31% | 3.3 mg | |
| Vitamin B6 | 0.21 mg | 12% | 0.13 mg | |
| Folate (DFE) | 117 mcg | 29% | 76 mcg | |
| Vitamin B12 | 0.57 mcg | 24% | 0.37 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 31 mg | 6% | 20 mg | |
| Minerals | ||||
| Calcium | 313 mg | 24% | 203 mg | |
| Iron | 3.2 mg | 18% | 2.1 mg | |
| Magnesium | 35 mg | 8% | 23 mg | |
| Phosphorus | 283 mg | 23% | 184 mg | |
| Potassium | 243 mg | 5% | 158 mg | |
| Sodium | 956 mg | 42% | 621 mg | |
| Zinc | 2.3 mg | 21% | 1.5 mg | |
| Copper | 0.13 mg | 14% | 0.08 mg | |
| Manganese | — | — | — | |
| Selenium | 28 mcg | 50% | 18 mcg | |
| Other | ||||
| Omega-3 ALA | 0.21 g | 13% | 0.14 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 66 g | 43 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of white pizza
- White pizzacheese, with meat and vegetables, thick crust419 kcal per 1 pieceRich in Selenium
- White pizzacheese, with meat, thin crust304 kcal per 1 pieceRich in Selenium
- White pizzacheese, with vegetables, thick crust378 kcal per 1 pieceRich in Selenium
- White pizzacheese, thick crust389 kcal per 1 piece, large pizzaRich in Selenium
- White pizzacheese, with meat and vegetables, thin crust321 kcal per 1 pieceRich in Selenium
- White pizzacheese, with vegetables, thin crust255 kcal per 1 pieceRich in Selenium
- White pizzacheese, thin crust262 kcal per 1 pieceRich in Selenium
Nutritionally similar foods
- Pizza with extra meatmedium crust411 kcal per 1 pieceRich in Selenium
- Pizzawith meat, whole wheat thin crust358 kcal per 1 pieceRich in Selenium
- Pizza with pepperonistuffed crust485 kcal per 1 pieceRich in Selenium
- Pizza with meat other than pepperonifrom frozen, thin crust259 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, medium crust357 kcal per 1 pieceRich in Selenium
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.