Tortellinimeat-filled, no sauce
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Nutrition Facts
Serving size1 cup (190 g)
Amount per serving
Calories
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.8 g24%
Trans Fat —
Cholesterol 228 mg76%
Sodium 825 mg36%
Total Carbohydrate 34 g12%
Dietary Fiber 1.1 g4%
Total Sugars 0.34 g
Protein 23 g
Vitamin D 1.5 mcg8%
Calcium 127 mg10%
Iron 3.5 mg19%
Potassium 249 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (190 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 361 kcal | 190 kcal | ||
| Protein | 23 g | 47% | 12 g | |
| Carbohydrate | 34 g | 12% | 18 g | |
| Fiber | 1.1 g | 4% | 0.6 g | |
| Total sugars | 0.34 g | 0.18 g | ||
| Total fat | 14 g | 18% | 7.5 g | |
| Saturated fat | 4.8 g | 24% | 2.5 g | |
| Monounsaturated fat | 5.2 g | 2.7 g | ||
| Polyunsaturated fat | 2.3 g | 1.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 228 mg | 76% | 120 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 133 mcg | 15% | 70 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 1.5 mcg | 8% | 0.8 mcg | |
| Vitamin E | 0.97 mg | 6% | 0.51 mg | |
| Vitamin K | 3.8 mcg | 3% | 2 mcg | |
| Thiamin (B1) | 0.5 mg | 42% | 0.26 mg | |
| Riboflavin (B2) | 0.51 mg | 39% | 0.27 mg | |
| Niacin (B3) | 4.9 mg | 31% | 2.6 mg | |
| Vitamin B6 | 0.25 mg | 15% | 0.13 mg | |
| Folate (DFE) | 101 mcg | 25% | 53 mcg | |
| Vitamin B12 | 0.99 mcg | 41% | 0.52 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 169 mg | 31% | 89 mg | |
| Minerals | ||||
| Calcium | 127 mg | 10% | 67 mg | |
| Iron | 3.5 mg | 19% | 1.8 mg | |
| Magnesium | 29 mg | 7% | 15 mg | |
| Phosphorus | 276 mg | 22% | 145 mg | |
| Potassium | 249 mg | 5% | 131 mg | |
| Sodium | 825 mg | 36% | 434 mg | |
| Zinc | 2.2 mg | 20% | 1.2 mg | |
| Copper | 0.1 mg | 11% | 0.05 mg | |
| Manganese | — | — | — | |
| Selenium | 37 mcg | 67% | 19 mcg | |
| Other | ||||
| Omega-3 ALA | 0.12 g | 7% | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0.01 g | 0 g | ||
| Water | 115 g | 61 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of tortellini
- Tortellinicheese-filled, no sauce354 kcal per 1 cupRich in Selenium
- Tortellinispinach-filled, no sauce229 kcal per 1 cupRich in Vitamin K
- Tortellinimeat-filled, with tomato sauce281 kcal per 1 cupRich in Selenium
- Tortellinimeat-filled, with tomato sauce, canned207 kcal per 1 cupRich in Selenium
- Tortellinicheese-filled, with cream sauce383 kcal per 1 cupRich in Riboflavin
- Tortellinispinach-filled, with tomato sauce242 kcal per 1 cupRich in Vitamin K
- Tortellinicheese-filled, meatless, with tomato sauce373 kcal per 1 cupRich in Selenium
- Tortellinicheese-filled, meatless, with tomato sauce, canned225 kcal per 1 cupRich in Selenium
Nutritionally similar foods
- Raviolino sauce296 kcal per 1 cupRich in Vitamin B12
- Stuffed shellscheese-filled, no sauce312 kcal per 1 cupRich in Selenium
- Pasta with tomato-based saucecheese and meat368 kcal per 1 cupRich in Vitamin B12
- Manicotticheese-filled, with meat sauce229 kcal per 1 manicottiRich in Vitamin B12
- Macaroni with tunaPuerto Rican style331 kcal per 1 cupRich in Selenium
- Pasta with cream sauce and meatready-to-heat443 kcal per 1 cupRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.